logo
episode-header-image
Dec 2023
15m 24s

Feeling Lonely? Your Brain May Process T...

NPR
About this episode
The U.S. is in the midst of a loneliness epidemic. And for a lot of people, the feeling is even more pronounced during the holidays. In addition to its emotional impact, chronic loneliness and social isolation have some dramatic health consequences: increased risk of heart disease and stroke, infections, cancer, even premature death. Recent research also suggests that loneliness can change the way people process the world. So today on the show, host Regina G. Barber talks to Rachel Carlson about the neuroscience of loneliness.

Learn more about sponsor message choices: podcastchoices.com/adchoices

NPR Privacy Policy
Up next
Today
SNAP Delays: The Science Of Hunger And Food Insecurity
<p dir="ltr">One in every eight households in the U.S. isn’t always sure where the next meal will come from. Limited food access can spell hunger – and that can affect the body and mind. So can cheaper, less nutritious foods. Hunger has a huge impact on individuals – and whole so ... Show More
12m 6s
Nov 21
What's Up With Nightmares?
Dreams of flying? Nightmares of teeth falling out? Falling off a cliff? As a sleep scientist at the University of Montreal, <a href="https://recherche.umontreal.ca/chercheur/is/in35846/"target="_blank" >Michelle Carr</a> has pretty much heard it all. In Michelle’s new book <a h ... Show More
14m 20s
Nov 19
The Mystery Of Inner Monologues
Emily Kwong is pretty sure she lacks an inner monologue, while the inner monologue of producer Rachel Carlson won’t stop chatting. But how well can a person know their inner self? And what does science have to say about it?<br/><br/><br>To learn more about Charles Fernyhough’s re ... Show More
14m 17s
Recommended Episodes
Jun 2023
Lonely? You're not alone.
<p><span style="color: rgb(0, 0, 0); background-color: transparent;">Today, a conversation with Surgeon General Vivek Murthy on how loneliness is posing a profound public health threat in the United States.&nbsp;</span></p><p><br></p><p>Read more:</p><p><br></p><p><span style="co ... Show More
24m 6s
May 2022
Are we in a ‘loneliness pandemic’? With Louise Hawkley, PhD
Even before the COVID-19 pandemic scrambled our social connections, Americans were worried about an epidemic of loneliness. Louise Hawkley, PhD, principal research scientist at NORC at the University of Chicago, talks about the difference between being alone and being lonely, how ... Show More
37m 36s
Apr 2019
Loneliness—a social pain
Loneliness is a growing issue around the world, and a recent national survey reveals that 1 in 4 Australians are lonely. Research also shows that loneliness can have a profound impact not just on our mental health but on our physical health as well. In fact, it could be as bad fo ... Show More
28m 52s
Apr 2020
Feeling lonely?
<div>Older people can face serious health effects from being isolated — and yet, being isolated is the only thing that can keep them safe, Senior Producer Maggie Penman reports. Plus, Global Opinions writer Jason Rezaian on how he survived solitary confinement in Iran — and how y ... Show More
23m 54s
Apr 2020
How can we feel less alone during — and after — COVID-19?
Long before the coronavirus upended our lives and distanced ourselves from our jobs, routines, and loved ones, loneliness was already considered a widespread issue. But now, whether you're living alone or surrounded by people, that feeling of loneliness is probably more profound ... Show More
1h 4m
Sep 2021
Feelings and Thoughts of Loneliness
Rhea moved to London almost three months ago now. Living in this new city has made Rhea feel major bouts of loneliness, which often result in lots of tears. However, Rhea is not alone in her loneliness (see what we did there?). It turns out 1 in 3 millennials experience lonelines ... Show More
35m 19s
May 2024
#204: Feeling Lonely? Listen to this.
<p>Loneliness is the #1 contributing factor to the mental health crisis we’re currently experiencing so we MUST talk about it for Mental Health Awareness Month.</p> <p>If or when you feel lonely, remember that it’s not a personal deficiency. It’s a systemic issue in our modern-da ... Show More
33m 29s
Apr 2020
Another Workplace Crisis: Loneliness
Vivek Murthy, former U.S. Surgeon General, says that, even before the Covid-19 pandemic, we were facing another health crisis: loneliness. Studies show that, around the world, more people have been feeling a greater sense of social isolation, which has many negative affects, incl ... Show More
27m 3s
Jul 2020
Former U.S. Surgeon General On The Front Line Of Another Health Crisis: Loneliness
<p>Former U.S. Surgeon General Dr. Vivek Murthy shares with us the startling effects of chronic loneliness and how we can combat this public health crisis -- even in a socially distant world.</p> 
13m 18s
Apr 2023
84. Loneliness is not your enemy!
This week we break down the psychological, biological and evolutionary underpinnings of loneliness and break down some of the stigma around feeling lonely in your 20's. This decade is full of a number of significant life transitions and changes that can lead us to feel isolated a ... Show More
39m 42s