Studies have shown that social isolation and loneliness can be the root causes of several health conditions. And while social isolation and loneliness are similar, health experts say there are important distinctions. - Alcuni studi hanno dimostrato che l'isolamento sociale e la solitudine possono essere alla base di diverse condizioni di salute. Sebbene l'is ... Show More
Apr 23
Ep.418: Unapproved peptides, when social media replaces the doctor - Ep. 418: Peptidi acquistati online, quando i social prendono il posto del medico
Once confined to bodybuilding forums and elite sports scandals, unapproved peptides have now moved into mainstream wellness and are being marketed online as tools for biohacking and longevity. So why are people turning to online communities and influencers for advice, and is ther ... Show More
12m 27s
Apr 16
Ep.417: The dog, man's best friend... since the beginning of time! - Ep.417: Il cane, il migliore amico dell'uomo...da sempre!
They’re often called man’s best friend - but it turns out that friendship goes back even further than we realised. - Spesso vengono definiti i migliori amici dell’uomo, ma a quanto pare questa amicizia risale a tempi ancora più remoti di quanto pensassimo.
7m 19s
Jun 2024
The benefits of solitude, with Thuy-vy Nguyen, PhD, and Netta Weinstein, PhD
The average American adult spends up to one-third of their waking hours alone. Psychologists are exploring how those hours spent on our own affect us – including the potential benefits, as well as the challenges, of solitude. Thuy-vy Nguyen, PhD, and Netta Weinstein, PhD, discuss ... Show More
47 m
May 2022
being alone, but not lonely ep.9
how to be alone, but not lonely you may ask? Well, I have the answers to your question. Our society teaches us that being alone is equivalent to being lonely- but that's just not the case. I would say that mastering the art of being alone and happy in your own company is one of t ... Show More
44m 48s
May 2022
Are we in a ‘loneliness pandemic’? With Louise Hawkley, PhD
Even before the COVID-19 pandemic scrambled our social connections, Americans were worried about an epidemic of loneliness. Louise Hawkley, PhD, principal research scientist at NORC at the University of Chicago, talks about the difference between being alone and being lonely, how ... Show More
37m 36s
<p><span style="color: rgb(0, 0, 0); background-color: transparent;">Today, a conversation with Surgeon General Vivek Murthy on how loneliness is posing a profound public health threat in the United States. </span></p><p><br></p><p>Read more:</p><p><br></p><p><span style="co ... Show More
<p>In this episode, I talk about how to think about being alone. I talk about why you can feel lonely... but not be a lonely person. </p> <p> Get "The New Mindset Journal", "Single is your Superpower" and "UNBOTHERED" (https://newmindsetwhodis.com/)</p> <p>Follow me on Instagram ... Show More
