Sep 2007
Episode 16: Gentle Hatha Yoga #1
You asked for it, and now it is finally here! This is a slow and gentle
yoga class that will soothe and relax you like nothing else. Unlike our
other power yoga classes in this podcast, this class moves slowly
through the poses, and holds them for longer lengths of time so you ... Show More
24m 15s
Sep 2022
What is Yoga?
Lesson 1: What is Yoga Yoga is a Hindu spiritual and ascetic discipline, a part of which, including breath control, simple meditation, and the adoption of specific bodily postures, is widely practised for health and relaxation. With this show,all you have to do is tune in and do ... Show More
3m 16s
Mar 2023
164: Types of Yoga Asana – Part One (Hatha, Ashtanga, Power, and Vinyasa)
<p>It's a listener request episode! I'm going to go over a few different types of yoga asana (poses or postures, a physical practice) that you might see on a yoga studio schedule or in the name of a YouTube video. I'll share what you can expect in the practice, some b ... Show More
19m 38s
YOGA Q&A: When do I graduate from Beginner’s Class?
Send me your questions!
bree@lovebreezybreeyoga.com
IG: @YogaPodcast
Let’s Connect!
IG: @lovebreezybree
Twitter: @lovebreezybree
Facebook: Breezy Bree
www.lovebreezybreeyoga.com
NAMASTE!
Check out my FREE yoga sequences on my website! Looking for something a bit more tailored to your needs? I of ... Show More
<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1309609/open_sms"></a></p><p><em>FREE WORKSHOP ALERT - On May 16th, Arundhati is offering a free workshop for yoga teachers. It's called "10 ways to enhance your yoga class today". Details ... Show More
<p><span style="font-size: 10pt;">You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: <a href= "https://www.jbrownyoga.com/premium">https://www.jbrownyoga.com/premium</a>.</span></p> <p> </p> ... Show More
