logo
episode-header-image
May 2024
17m 49s

Ask Angry: Am I Avoidant, or Just Not Re...

The Angry Therapist
About this episode
In this episode, John answers a listener's question after they've emailed him for advice about their current relationship. He dives into avoidant attachment styles, and gives advice on how to know if you're attachment style is to blame for feeling "suffocated" in the relationship, or if you're only feeling this way because deep down you know that your partne ... Show More
Up next
Oct 7
What if you got the life you wanted and still feel disconnected?
We were handed a blueprint for what a “good life” is supposed to look like: fall in love, get married, buy the house, have kids, build a career, and stay together. But what happens when you achieve the life you were supposed to want and realize it doesn’t actually feel like yours ... Show More
30m 13s
Oct 5
What if the person you love isn’t the person you fell in love with anymore?
Being in love and loving someone aren’t always the same thing. Being in love can be about chemistry, longing, fantasy, desire, and the way someone makes you feel. But loving someone asks something harder: can you keep seeing who they actually are as they change? Can you stay curi ... Show More
25m 52s
Sep 30
Grow Together or Grow Apart with Bryan Reeves
What happens when one person is willing to grow and the other isn’t, why growth should be an invitation rather than an ultimatum, and why sometimes the most important thing your partner needs from you isn’t perfection — it’s your willingness to lean in. In this episode, I sit dow ... Show More
55m 24s
Recommended Episodes
Mar 2022
Couch Talks: Did My Avoidant Attachment Style Make Me Choose My Partner As a Defense Mechanism?
Couch Talks is the bonus episode of You Need Therapy where Kat answers questions listeners send to kathryn@youneedtherapypodcast.com. This week, we are back talking about attachment styles. A listener wonders if her avoidant attachment style may have led her to a relationship whe ... Show More
12m 1s
May 2023
#71: "Is he avoidant or just not that into me?"
<p>In today&apos;s episode, I&apos;m answering the question of &quot;<em>How do I know if someone is avoidant or just not that interested in me?</em>&quot; This is a question I get A LOT - and the answer might surprise you.  <br/><br/>I&apos;m going to share a common misconceptio ... Show More
12m 6s
Mar 2022
Episode 539: What Happens When You Stop Chasing An Avoidant?
<p>If your ex has an avoidant attachment style, what happens if you chase them or you stop chasing them? Dating/relationship expert explains how to deal with an avoidant ex in order to have the best chance at getting them back.<br>Get <a href="http://www.theartoflove.net/coaching ... Show More
9m 49s
May 2025
The Unspoken Pain of Avoidant Attachment
In this episode, we explore the hidden struggles behind avoidant attachment through a candid conversation with someone who’s lived it.We discuss:🔹 Why he resisted change in past relationships — believing emotional distance was a strength🔹 How self-protection became self-disconn ... Show More
43m 49s
Sep 2024
When TO reach Out After 3 Months Of No Contact
<p>It’s tricky to know when to reach out to an avoidant attached partner. This  episode.  helps you to make that decision, but also talks about whites. Important to stay away and what happens in the minds of an avoidant attached partner as they’re taking space. It also helps you ... Show More
11m 25s
Apr 2022
#6: Q&A: On Anxious-Avoidant Relationships
<p>In this episode, I&apos;m answering your questions around how to navigate relationships with avoidant partners. We&apos;re covering topics like how to effectively communicate with an avoidant partner, whether an avoidant partner will ever realise they&apos;re avoidant,  whethe ... Show More
17m 21s
Nov 2022
#32: Q&A: Dishonesty & Avoidant Partners, Boundaries Around Space, Trust & Privacy, Sexual Rejection & more
<p>In this week&apos;s episode I&apos;m answering your questions - with a particular focus on anxious-avoidant relationship dynamics. We&apos;re discussing why people with an avoidant attachment style might use evasiveness or dishonesty as a distancing strategy, how to communicat ... Show More
16m 35s
Dec 2022
97. Attachment – The Anxious Avoidant Trap + How to Get Out of It with Nicole Walker
If you and your partner are struggling because one of you peruses connection and desires intimacy, but the other one of you pushes away and highly values autonomy, you might be falling into the anxious-avoidant trap. In this episode we talk about: · What the anxious-avoidant tra ... Show More
53m 1s
Apr 2024
WHY AVOIDANT ATTACHED PERSON NEED SPACE AND WHAT YOU CAN DO TO HELP
<p>You might be confused as to why your avoidant attached partner needs as much space or perhaps why they detach and disappear for days. This episode may shed some light and help you assist them.  <br/><br/>If you have an avoidant attachment style and it&apos;s kept you from form ... Show More
16m 37s
Feb 2025
Avoidant Pulls Away When You Ask For Validation
<p>Why and Avoidant Attached pulls away when you ask for validation and what you can do. This Podcast addresses that.<br/><br/>Grab your pen and paper because this is going to be a podcast that helps you to give yourself the validation and build a happy and healthy relationship w ... Show More
47m 48s