EP#593 Why setting boundaries makes you ...

<p>This meditation will help you let go of needing validation and stop becoming who you think others want you to be. This process primes you to feel safe in your body so you can show up as the most authentic, worthy version of you.</p> 

<p>If you feel drained around people, it's not because you're absorbing their energy—it's because you're abandoning your own. In this episode I'll show you why you learned to read everyone's emotions and how to stop losing yourself in the process.</p> <p>Hey! To help you make 202 ... Show More

You'll attract EVERYTHING once you stop looking! In this epsiode I'll show you how non-attachment, presence, and following the energy make the "invisible" visible in love, purpose, and abundance. 

Abstinence from pornography and lust hits is the foundation of a solid recovery. Creating and maintaining boundaries is the main way to achieve that abstinence. This episode answers questions like "What are boundaries?", "Why are boundaries important?", "What does a good boundary ... Show More

It can be hard to draw a line in a toxic relationship. Don't make your emotional resilience a prison of your own making. Your personal boundaries are there for a reason. Often, the only way things will change is if you do something because they won't 

Today's discussion might challenge a common belief – the effectiveness of setting healthy boundaries. Contrary to popular advice, setting healthy boundaries can sometimes yield less effective results, especially in situations where power dynamics play a crucial role. In this vid ... Show More

<p>In this episode we’re diving into why boundaries are one of the most powerful ways to love yourself and others.</p><p>Setting boundaries isn’t about keeping people out—it’s about creating a space where respect, trust, and genuine connection can thrive. You’ll learn how to reco ... Show More

Setting boundaries can be a lot of emotional work, especially if you’re not used to asking for what you need. Dora explains how to accept when setting boundaries doesn’t go as we’d hoped, and what to do next. Learn more about your ad choices. Visit podcastchoices.com/adchoices 

Setting boundaries isn’t selfish—it’s an act of self-respect and self-care. In today’s episode, Rosie shares how boundaries empower us to protect our energy, prioritize what matters, and clarify our own needs. Learn practical ways to communicate your limits with kindness and comp ... Show More

Get 45% off the Magic Mind bundle with with my link: https://www.magicmind.com/ERICJAN00:00:00 Stand Up For Yourself, Set Boundaries, & Stop Pleasing Others00:03:32 The Terrible Tale of the “Gunnysack”00:07:26 Try a Hypothetical00:10:54 Use the “Five Whys” technique Stand Up For ... Show More

<p>In today&apos;s episode, we&apos;re talking about boundaries. Boundary setting is one of those areas that we hear about so much in the personal development world, and yet bridging the gap between theory and practice remains a challenge for most of the folks that I work with (p ... Show More

<p><span>We’ve all been in the situation where someone, a boss, a co-worker, a partner, a friend, oversteps a boundary, we get frustrated, and we feel resentment toward that person begin to grow.</span><span> </span></p> <p><span>The fact </span><span>is,</span><span> the way we ... Show More

If you’ve ever said “yes” when you wanted to say “no,” felt responsible for other people’s reactions, or walked away from a conversation second-guessing yourself then this episode is for you.We’re diving into the real reason why setting boundaries feels so damn uncomfortable (hin ... Show More