logo
episode-header-image
Jun 2025
30m 30s

How to set boundaries without feeling gu...

Keara Callahan
About this episode
A practical and empowering episode on how to set boundaries without guilt, people-pleasing, or second-guessing yourself. 
Up next
Mar 18
4 Reasons Why Your Income Won’t Change Until Your Identity Does
Let’s break down the 4 refusals that completely changed my income.In this episode, we’re talking about the identity shifts that happen when you stop tolerating the patterns that keep you stuck at the same level, financially, professionally, and personally.Because most people don’ ... Show More
24m 31s
Mar 11
The Identity Shift That Changed My Income (Why Mindset Matters More Than Strategy)
For a long time, I thought the reason people made more money was because they had better strategies, more experience, or more connections.But the biggest shift that changed my income had nothing to do with tactics, it was identity.In this episode, I’m sharing the identity shift t ... Show More
26m 45s
Feb 4
If I Were Starting My Life From ZERO, Here’s Exactly What I’d Focus On
If I had to start my life from absolute zero, no clarity, no confidence, no momentum, this is exactly where I’d put my energy.In this episode, I’m breaking down the non-negotiables I would focus on if I were rebuilding my life from scratch. Not the fluffy advice. Not the “wake up ... Show More
34m 14s
Recommended Episodes
Jan 2025
Boundaries, Self-Worth & More!
Get 45% off the Magic Mind bundle with with my link: https://www.magicmind.com/ERICJAN00:00:00 Stand Up For Yourself, Set Boundaries, & Stop Pleasing Others00:03:32 The Terrible Tale of the “Gunnysack”00:07:26 Try a Hypothetical00:10:54 Use the “Five Whys” technique Stand Up For ... Show More
21m 6s
Sep 2025
Tired of Feeling Manipulated? How to Set Boundaries That Actually Work - Without Guilt! | Live w/ Terri Cole (Fan Fav)
This is a fan fav episode. Hey ladies! Welcome to Women of Impact, I’m your host, Lisa Bilyeu, and today I have an important question for you. Are you ready to seriously tackle the issue of setting boundaries? Are you ready to tap into your inner power and finally take control? I ... Show More
36m 43s
Mar 2025
Your Fear Of Hurting Others Hurts You
Are you constantly worried about hurting other people’s feelings? Does this fear keep you from speaking up, setting boundaries, or asking for what you really want? In today’s episode, Dr. Aziz breaks down how this pattern of over-cautiousness can actually be harming you—and how t ... Show More
18m 13s
Mar 2025
127: How To Set Boundaries Without Feeling Guilty or Pushing People Away with Terri Cole
Welcome back, babes! In today’s episode of The Sabrina Zohar Show, I’m joined by the one and only Terri Cole, licensed psychotherapist, author of Boundary Boss, and expert on all things boundaries, people-pleasing, and codependency. We’re breaking down what boundaries actually ar ... Show More
55m 21s
Jan 2025
BOUNDARIES: why you need them & how to set them | stop people pleasing & feeling guilty!
THIS EPISODE IS SPONSORED BY HINGE #hingepartner https://hin.ge/abetteryoubyfernanda LONG TIME NO EPISODE AH! my apologies!!!! happy 2025! in this episode we are talking all about the importance of BOUNDARIES!!! how to confidently/respectfully set them, why you need them, the di ... Show More
39m 24s
Apr 2025
You Are Not Responsible For Other People’s Feelings (How to Set Boundaries Without Guilt)
When was the last time you actually put yourself first, no matter what anyone else thought? Have you ever felt a wave of guilt just for trying to set boundaries and protect your peace? Today, Jay dives into a powerful idea: letting go of the responsibilities that were never reall ... Show More
32m 3s
Jul 2025
Ep 254: Being Seated in Self: Setting Boundaries Confidently
If you’re struggling with trying to keep a handle on your own beliefs in the face of a person with a strong ego, as in a romantic relationship or parental relationship where they talk you out of your feelings or tell you that you’re wrong, this is for you! A lot of people struggl ... Show More
1h 1m
Aug 2021
#52 - On Setting Boundaries (Part I)
<p>This is part I of a 2-episode series on setting boundaries. In this episode, Amina and I discuss what boundaries are, how to define your own boundaries, communicate them and maintain them, as well as techniques on how to say &quot;no&quot; and how to clearly communicate your n ... Show More
1h 40m
Jan 2025
684 Stop Letting Fear of Rejection Drive Your Life With These Simple Steps
tail spinning
21m 32s
Feb 2025
BOUNDARIES ARE YOUR LOVE LANGUAGE
In this episode we’re diving into why boundaries are one of the most powerful ways to love yourself and others.Setting boundaries isn’t about keeping people out—it’s about creating a space where respect, trust, and genuine connection can thrive. You’ll learn how to recognize when ... Show More
7m 40s