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Feb 2025
6m 13s

Boundaries That Build Self-Respect

Headspace Studios
About this episode
Setting boundaries isn’t selfish—it’s an act of self-respect and self-care. In today’s episode, Rosie shares how boundaries empower us to protect our energy, prioritize what matters, and clarify our own needs. Learn practical ways to communicate your limits with kindness and compassion, so you can show up for yourself and others in a healthier, more authenti ... Show More
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