logo
episode-header-image
May 2024
34m 17s

Unicorn Syndrome and The Real Secret To ...

COREY LITTLE
About this episode

Do you feel like losing weight is harder for you than it is for most people? 

Do you feel like your body is cursed and just won’t drop weight?

Do you often think a basic diet won’t work for you and you need something special to kickstart weight loss?

If so, then this is the episode for you! I’m going to explain the secret to losing weight and not gaining it back. We'll also dive into … 

  • One of the worst things anyone can do when it comes to losing weight
  • Some basic, but super powerful science behind weight loss
  • My specific recommendation of what to do next


This episode might cause your brain to swirl or it might be a huge lightbulb moment. Regardless, I hope you walk way feeling reenergized and empowered!   



 1: TWO FREE LESSONS: https://coreylittlecoaching.com/free

 


 2: PURCHASE RISE NUTRITION PRODUCTS

Website: https://challenge2rise.com/

Smart Energy: https://challenge2rise.com/product/smart-energy/

Elite Omega-3 on Amazon: https://a.co/d/3dgilSG

Essential Nutrients on Amazon: https://a.co/d/6rcULak

Elite Nutrients on Amazon: https://a.co/d/duQn1TD



FREE MENOPAUSE DOWNLOAD: http://coreylittlecoaching.com/menopause

Up next
Nov 18
Stressed-Out Chronic Dieter Transformation
<p>It might be time to really think about what you’ve typically done in the past and what you want for your future.&nbsp;</p><p>There’s a famous quote that says - <em>"Most people overestimate what they can do in a year and underestimate what they can do in ten years"</em></p><p> ... Show More
13m 45s
Nov 11
Something I Wish More People Knew About Losing Weight
If you feel a lot of pressure or stress in relation to losing weight, then DO NOT MISS this episode. It just might be exactly what you need to hear. I’m sharing a key principle for losing weight and keeping it off. It’s one of the biggest misconceptions I see in the weight loss w ... Show More
22m 17s
Oct 29
Stop Doing This With Carbs!
Scared of eating carbs? Believe carbs are bad? Beat yourself up for eating too many carbs? How many carbs are too many? Or maybe you just don’t fully understand carbs and you feel confused by all the conflicting diet info out there.Then this episode is for you! Today I explain th ... Show More
31m 17s
Recommended Episodes
Jan 2024
152. Non-Negotiables Of Permanent Weight Loss
<p>💡 <strong>FREE COURSE: Solve Your Food Struggles In 5 Days</strong></p> <p>Take the next step and start making healthy eating easier today.</p> <p>Access my free video series now: <a href= "https://katrentas.com/course"><strong>https://katrentas.com/course</strong></a></p> <p ... Show More
22m 14s
Nov 2022
Your Weight Loss Timeline
<p>💡 <strong>FREE COURSE: Solve Your Food Struggles In 5 Days</strong></p> <p>Take the next step and start making healthy eating easier today.</p> <p>Access my free video series now: <a href= "https://katrentas.com/course"><strong>https://katrentas.com/course</strong></a></p> <p ... Show More
27m 58s
Feb 2024
155. Healthy Eating And Weight Loss Truths
<p>💡 <strong>FREE COURSE: Solve Your Food Struggles In 5 Days</strong></p> <p>Take the next step and start making healthy eating easier today.</p> <p>Access my free video series now: <a href= "https://katrentas.com/course"><strong>https://katrentas.com/course</strong></a></p> <p ... Show More
18m 57s
Sep 2018
4- Weight Loss
Do you intellectually "get" that you "shouldn't" be dieting?... yet, STILL feels this deep desire to lose weight? Maybe some well-intentioned doctor or friend or loved one is telling you to lose weight. Or maybe you just can't ESCAPE the never-ending barrage from influencers and ... Show More
32m 5s
Sep 2022
148 - What To Eat To Lose Weight
<p>If there is one thing most people want to know its "what should I eat if I want to lose weight?"</p> <p>"What are the weightloss foods I should put on my plan?"</p> <p>In this week's episode of the <em>Burn Fat With Your Brain Podcast</em>, I'm sharing with you my <strong>top ... Show More
27m 57s
Apr 2023
2125: [Part 1] Are You Setting SMART Weight Loss Goals or Setting Yourself Up for Failure? by Julia Steier
Julia Steier with Diet Spotlight asks if you are setting SMART weight loss goals or setting yourself up for failure. This is part 1 of 2. Episode 2125: [Part 1] Are You Setting SMART Weight Loss Goals or Setting Yourself Up for Failure? by Julia Steier Diet Spotlight is home to u ... Show More
10m 52s
Apr 2023
2126: [Part 2] Are You Setting SMART Weight Loss Goals or Setting Yourself Up for Failure? by Julia Steier
Julia Steier with Diet Spotlight asks if you are setting SMART weight loss goals or setting yourself up for failure. This is part 2 of 2. Episode 2126: [Part 2] Are You Setting SMART Weight Loss Goals or Setting Yourself Up for Failure? by Julia Steier Diet Spotlight is home to u ... Show More
10m 25s