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Why is it so hard to lose weight and keep it off? On this episode of "The Doctor's Farmacy," we explore the intricate science of weight gain and metabolism, debunking common myths about calorie counting and your diet. Emphasizing the ... Show More
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Why Whole Foods Founder John Mackey Is Tackling America’s Health
In a world where healthcare often focuses on treating illness rather than promoting wellness, what does it really take to live a healthy, vibrant life? In this episode of The Dr. Hyman Show, I sit down with John Mackey, co-founder of Whole Foods Market, to explore his journey fro ... Show More
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How Relationships Heal Inflammation, Trauma, and Your Nervous System
Relationships have the power to change lives in ways both visible and hidden. Deep, supportive bonds can quiet inflammation in the body, protect against disease, and anchor people through decades of triumphs and trials. Communities that come together—whether in small groups at a ... Show More
1h 7m
Aug 13
The Truth About Seed Oils, Protein & What’s Actually Making Us Sick | Simon Hill
With so much conflicting health advice online, it’s no wonder people feel overwhelmed by food choices. Is saturated fat really the enemy? Are seed oils as harmful as some headlines claim? And how do we know what’s actually true? In this episode of The Dr. Hyman Show, I sit down w ... Show More
1h 20m
Apr 2023
#191 Eat to Charge Your Metabolism and Burn Fat with Dr William Li
There is biochemical beauty hidden within the colors, shapes, and diversity of the fruits and vegetables that line our grocery aisles and I hope after listening to today's podcast you’ll be inspired to explore even more of them!Dr. William Li is back on the podcast, you will have ... Show More
1h 35m
Mar 2024
TMHS 772: Facts About Ozempic, Long-Term Weight Loss, & Gut Health – with Dr. William Davis
The standard approach to losing weight, calorie restriction, tends to overlook critical biological elements like hunger hormones and the body’s innate intelligence. Meanwhile newer weight loss methods, like GLP-1 agonist drugs, can produce substantial weight loss, but have lastin ... Show More
1h 8m
Feb 2024
Episode 147: Effects of Insulin Resistance on Weight Loss & Energy
Craving stable energy, clear thinking, and weight loss that lasts? Ditch the fads and join me as we crack the code on metabolic health with Emily Johnson of Veri. This episode is your cheat sheet to mastering blood sugar balance, understanding continuous glucose monitors, and how ... Show More
54m 27s
Jan 2024
2415: [Part 1] Science Behind Weight Loss: 6 Proven Methods to Lose Weight by Summer Banks of Diet Spotlight on Weight Management
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 2415: Summer Banks of DietSpotlight.com reveals six science-backed methods for weight loss without counting calories. Discov ... Show More
9m 34s