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May 2024
1h 16m

Regular Guy Friday ep. 169 The Tiny Acts...

Heal Squad
About this episode

The psychological and spiritual significance, rebirth, and transformation of changing one's hair. How even the tiniest acts of self-love and self-improvement begin great transformation. How investing in improvements to appearance and environment do the same. (They also serve as great reminders.) How being seen and valued (appreciated not tolerated) by those you surround yourself with makes all the difference in experiencing success and fulfillment. What is the Reticular Activating System (RAS) in our brains, how it affects our perception and reality, why you need to know it exists, and how it can be used as a tool to manifest what you want to experience. RGF Bonus: Kev and Duane attempt to use RAS to manifest the opening of a 1980's style arcade. Bye Betches!


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Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life.


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