logo
episode-header-image
Feb 2024
52m 34s

(#295) Why I purposely seek discomfort (...

KATHRIN ZENKINA
About this episode

Get ready for a JUICY episode where I share all the details on the most edgy event I’ve ever been to! I’m fresh off of a recent feminine embodiment retreat and I’m sharing the entire experience and why I purposely seek out discomfort on a regular basis. Get ready for some raw and vulnerable stories about pushing way past my comfort zone with improv skits and sacred theater performances. I know it feels cringe, but trust me - facing your fears is the only way to radically expand your life.

KEY EPISODE INSIGHTS

  • How your level of discomfort will mirror your level of growth

  • One of the best (and fastest) ways to build confidence

  • How to embrace vulnerability to experience true freedom

  • How to identify and trust your intuition vs your fearful mind

RESOURCES MENTIONED

 

Join the Sovereign Money Waitlist HERE to Reclaim your birthright to infinite wealth

 

Manifest your Holy F*ck Dream Life - Join The Manifestation Babe Academy Waitlist HERE

 

Get manifestation tips sent right to your inbox HERE

 

Submit your question via voice note to be featured on the Manifestation Babe podcast HERE!

Join the Unbound Retreat Waitlist HERE

 

FOLLOW

Kathrin: @manifestationbabe Alexandra Ninfo: @allieninfo  Madelyn Moon: @madelynmoon Ashley Gordon: @thequantum.coach

Download transcript

Submit Your Voice Note Question HERE

Up next
Dec 2024
(#327) My EXTREMELY SIMPLE timeline jumping process (that saved my dog’s life & my keynote)
Having experienced timeline jumping in some pretty profound ways recently, there’s no going back. By the end of this episode, you'll walk away with a game-changing manifestation hack that will allow you to quantum leap into any reality you desire. I share what saved my dog's life ... Show More
1h 1m
Oct 2024
(#326) Yes, you can change the past! My go-to tool for rewiring old pains, traumas + dramas
Hello, gorgeous souls! Welcome back to another episode of the Manifestation Babe Podcast! Today, I'm sharing a life-changing tool that has been instrumental in transforming my reality. This technique will help you change the meaning of your past, freeing you from negative beliefs ... Show More
26m 56s
Sep 2024
(#325) 5 things I don’t do to keep my frequency high (especially amongst chaos)
Hello gorgeous souls! Welcome back to another episode of the Manifestation Babe Podcast! I want to talk about a topic that's super close to my heart: the five things I don't do to keep my frequency high, especially during chaotic times. Trust me, these aren't your typical manifes ... Show More
51m 17s
Recommended Episodes
Sep 2021
Former Secret Service Agent Shows You How to Get CONFIDENT, Beat Your INSECURITIES & OVERCOME Fear
In this special episode Lisa and Evy tag team and bring you into their world of confidence and share all the tips you need to walk into your day with the most confidence. As Lisa shares, competence is confidence, and this episode is about empowering women to become more confident ... Show More
48m 19s
Sep 2022
Are you giving up too easily? 🤨
Turn this episode UP if you’re struggling to pick yourself up and keep on going 💯… If you feel like the world is against you, if you just had someone say no to you …  that right there, it’s your power. In this one, I’m dishing you out a bit of tough love💘. You won’t achieve any ... Show More
20m 56s
Sep 2022
Why Vulnerability Feels Hard
One of the toughest things in the world – especially for women who have had to learn to be strong – is being vulnerable. When you’ve spent your life building up walls just to protect yourself, we fight with every nerve not to take those defenses down! But being vulnerable can als ... Show More
20m 50s
Oct 2023
How Single Men Think: Top 3 Love Lessons to Learn Before You Start Dating | Devon Franklin PT 2
We’re back with part 2 of this powerful conversation with Devon Franklin, and ladies these are the conversations you want to make notes of. Devon is back on the dating scene after a recent divorce, and he’s keeping it real and helping us navigate the scary world of modern dating. ... Show More
47m 9s
Nov 2019
Episode 43: Overcoming your Fear of Failure
I’ve noticed that fear of failure is something that holds SO many of us back. If this is you, i encourage you to listen to this episode where I give you a few journaling exercises and affirmations to help you redefine your relationship with failure!If you’re looking to download o ... Show More
24m 25s
Jun 2024
Ep. 309 - How to Get Out of Your Own Way: The Summer Challenge Process with Jessica
If you’ve felt stuck, not good enough, can’t quiet that harsh inner critic, struggle to honor your needs, or have felt that if only you had time to do x, then y would manifest, then you are not alone. What all this really comes down to is a disconnection from your authentic self. ... Show More
58m 37s
May 2022
The 10 NO B.S. Lessons to Raise Your Confidence to ANOTHER LEVEL! | Lisa Bilyeu
Confidence is something too many of us struggle with. Tragically, lack of confidence impacts the quality of life for many of us, and the lack of confidence isn’t necessarily a reflection of the things you have and don’t have. It’s internal, it’s personal, and it’s self reflective ... Show More
48m 22s
Oct 2023
Candid Confessions: The Vulnerable Profile That Found Her Man
Our hero Brene Brown defines vulnerability as uncertainty, risk, and emotional exposure. But vulnerability is not weakness; it's our most accurate measure of courage. I've built my business on the tenants of vulnerability providing emotional safety for my clients and as a result, ... Show More
53m 6s
Jun 2022
3 Things All Women Must Do To BREAK THE ADDICTION To Negative Thoughts & Emotions! | Marisa Peer
Regardless of where you are located, your educational background, or your financial situation, we tend to have similar emotional and personal struggles, yet feel so isolated and alone dealing with them. Everyday stress and avoidant behaviors and habits leave you fearful, disappoi ... Show More
1h 16m
Jan 2024
Ep. 284 - How To Set Goals, Build Habits, and Do ‘The Work’
The New Year is here! Whether you’re on the ‘new year, new me train’, easing into the swing of things, or simply trying to catch up and stay on track – no matter where you are on the journey, it’s a good time to check in and get some tips,  resources, and ideas that can inspire y ... Show More
53m 21s