Episode 652: What Happens When You Respo...

Is your ex REALLY gone forever? Or will they return?Dating/relationship expert Lucia breaks down the clear signs your ex is gone for good vs. the hidden clues they might return.Get coaching!Download Silenzio App: iPhone OR AndroidRead No Contact Secrets BookSay hi on Instagram 

Struggling with no contact? The rules have evolved! Dating/relationship expert Lucia shares the new 2025 no contact rules to help you get your ex back.Get coaching!Download Silenzio App: iPhone OR AndroidRead No Contact Secrets Book 

Avoidant partners often appear cold or indifferent after a breakup. Does that mean they don't care?Dating/relationship expert Lucia breaks down the psychology and regret timeline of avoidant exes.Get coaching!Download Silenzio App: iPhone OR AndroidRead No Contact Secrets Book 

Long-time listeners will know that Kat and Latisha are all about going no contact with your ex. But what happens when you have to attend the same event as them? Hosted on Acast. See acast.com/privacy for more information. 

When your ex moves on quickly, it can feel like a gut punch. It leaves you questioning everything – the relationship, your self-worth, and the life you two built together. If you’re going through this, know you’re not alone. This episode dives deep into understanding those tough ... Show More

Today's episode might seem niche, but I know it's a topic that a lot of people worry about because I can see it in my DM's and I know a lot about this from personal experience. Whether you're worried because your ex refollowed their ex after your breakup, you' ... Show More

This show is sponsored by BetterHelp. Visit ⁠⁠⁠⁠betterhelp.com/notforeveryone⁠⁠⁠⁠ today to get 10% off your first month.Check out the Fits Everybody Collection at ⁠⁠https://www.skims.com/notforeveryone⁠⁠ #skimspartner__Well babies, we’ve come full circle. Or, at least, Caroline a ... Show More

You're stuck on your ex, and you don’t know why. You’ve tried everything—cutting contact, waiting for time to heal, distracting yourself—but nothing is working. What if the reason you can’t move on isn’t what you think it is? In this episode, we’re uncovering the hidden force kee ... Show More

hi besties <3 i saw a tiktok recently where someone was struggling to go without texting their ex and reached out to people for advice on what to do and i was inspired to give you guys all my tips and tricks from when i was in a similar situation in the past. so we're talking abo ... Show More

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 2498:Eddie Corbano breaks down the psychological effects of No Contact on both the Dumper and the Dumpee, revealing why exes ... Show More

Ever feel like your ex is living rent-free in your head, even though the relationship is so over? Whether it’s been weeks, months, or (gulp) years since your breakup, if you’re wondering “Why do I keep thinking about my ex?” and you’re still caught in a loop of thoughts, memories ... Show More

Can I be friends with my ex? What if he gets a new girlfriend before I’m dating someone else? In this week’s episode, we get personal & share some helpful truth to get you through those nasty breakups. Stay tuned for one more episode in our breakup series & as always, dm with que ... Show More

On today&#39;s episode, we explore the difference between feeling lonely vs. missing your ex. It&#39;s completely normal to miss your ex following a break up, but it&#39;s important to separate what you miss about your ex versus what you just miss about relationships. Throughout ... Show More