Episode 4 is all things food and immunity as April is joined by author and immunologist Dr Jenna Macciochi.
With over 20 years of experience and specialising in immunity, Jenna is on a mission to break down the science behind our health. In this episode April and Jenna discuss the impact the food we eat can have on our immune system with top tips on small changes we can all make.
This one is perfect to listen to if you’re on a commute, taking a walk or at the gym!
Please note: All advice, opinions and views are those of the guests and not Holland & Barrett unless explicitly stated.
The Wellness Edit by Holland & Barrett
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Host: April Preston https://www.instagram.com/aprilprestonandco/
Guest: Jenna Macciochi https://www.instagram.com/madeleine_shaw_/
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