logo
episode-header-image
May 2024
1h 2m

213: How to stop using power over your c...

JEN LUMANLAN
About this episode

Ditch Punishments and Rewards for Respectful Parenting

Do you hate punishing (with Time Outs, withdrawing privileges, or even yelling at) your child?   Do you feel guilty after you punish them, wishing there was a way to just get them to listen?   And do bribes ("If you brush your teeth now, you can have 5 minutes of screen time...") feel just as awful?   But what other choice do you have? Your kids don't listen now, so how could not rewarding and punishing them possibly help?   That's what parent Dr. Houri Parsi thought when I first met her. (Houri's doctorate is in clinical psychology, focused on behaviorist-based reward and punishment systems.) She wasn't ready to believe that abandoning the tools she'd been trained in would create a better outcome, when she measured her success as a parent by whether she got immediate compliance from her children.   She ended up not completely abandoning these tools - because they still fit within her vision and values for her family (her vision is a bit different from mine, which is OK! The important thing is that she is living in alignment with her values!).   But Houri's relationship with her children is profoundly different today than it was a couple of years ago. Her children have deep insight into their feelings and needs, and most of the time they're able to find ways to meet all of their needs. She no longer uses her power over them to get their immediate compliance - and that doesn't mean she gets walked all over either.   Houri sees that this approach has built a deep reservoir of trust in their relationship - but occasionally a parent will slip, and will force the children to do something they aren't ready for. When you hear Houri describe how her daughter punished her husband for forcing an injection before she was ready, you might never look at your own child's misbehavior the same way again.   You'll even find a new way to approach the age-old struggle of tooth brushing in this conversation that gets Houri's childrens' teeth brushed every morning without a fight!   If you'd like to ditch the rewards and punishments (and also know that the teeth will still get brushed!) then I'd love to help you make that happen.     You'll get:
  • A new module of content every month
  • Access to an amazing community of supportive parents, in what they've described as "the least judgmental corner of the internet"
  • Answers to your questions in the community, via a video, or a 1:1 consult for especially thorny issues (recorded to share with the community; there's a library of these available for you to watch as well)
  • Group coaching calls where I'll coach you live on your specific challenges (or you can lurk if you prefer...)
  • ACTion groups: Up to five parents and an experienced peer coach meet weekly to help you plan how you'll achieve your vision
  • A 20 minute 1:1 call with community manager Denise right after you sign up, so she can direct you to the resources that will help you most!

  It's gentle parenting that's also gentle on you (and isn't permissive!). Join the waitlist and we'll let you know when enrollment reopens in May 2026. Click the banner to learn more.     Other episodes mentioned: 009: Do you punish your child with rewards?   Jump to highlights 00:53 Introducing this episode’s topic and guest 04:09 Dr. Houri Parsi has been applying evidence-based parenting methods from the Your Parenting Mojo podcast...
Up next
Nov 10
Episode Summary 05: How to Enforce Boundaries When Someone Doesn’t Respect Them
You've told your parents you're not available during work hours. They keep calling anyway.   You've asked them not to comment on your weight. They bring it up again on the next visit.   You've said no to those random Amazon gifts. Another package arrives at ... Show More
25m 46s
Oct 20
257: I Don't Enjoy Playing With My Kid: Why It Happens & What To Do
Do you ever wake up with tension in your body because you know your child will want to play the moment you walk out of your bedroom?   Do you spend time with your child but think about all the chores you should be doing instead?   Parent Aija came to a (FREE ... Show More
42m 30s
Sep 29
256: Managing Anger as a Parent: The Two Types of Anger You Need to Know
Are you tired of feeling guilty every time you get angry as a parent? What if your anger actually contains valuable information about what needs to change in your family systems?   Most parental anger management approaches treat all anger the same way - as a problem th ... Show More
26m 29s
Recommended Episodes
Apr 2025
The Follow-Up: 5 Science-Backed Parenting Principles
In this episode, we’re joined by Dr. Aliza Pressman (@raisinggoodhumanspodcast), developmental psychologist, author, and host of the Raising Good Humans podcast, to break down her science-backed framework for parenting: the 5 R’s — Reflection, Regulation, Rules, Repair, and Relat ... Show More
14m 45s
Sep 22
The Science of How Discipline and Punishment Impact a Child’s Brain Differently
<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1255388/open_sms">Send us a text</a></p><p>Parents, this one is big.</p><p>Today we’re breaking down <em>punishment vs discipline,</em> what science says, how it impacts your child’s brain, and why so man ... Show More
29m 21s
May 2025
How to Parent Strong-Willed Kids Without Power Struggles
Do you have a strong-willed child? How do you know you have one? Are you approaching their behavior in a positive way? I have recorded a solo episode about strong-willed children and power struggles and I always enjoy it when I can chat with fellow parenting coaches about it.  I ... Show More
26m 58s
May 2024
Conscious Parenting with Dr. Shefali
<p>This episode was truly a pinch-me moment as I had the incredible opportunity to interview Dr. Shefali. Dr. Shefali is an international speaker, clinical psychologist, and author of seven books. She is the mind behind her two landmark books <i>The Conscious Parent </i>and<i> Th ... Show More
37m 41s
Apr 2025
How to Become More Confident in Your Parenting
<p>#051 Lisa discusses how to build confidence in parenting by addressing bad behaviour and promoting respect all while emphasising the importance of making children feel good about themselves to improve behaviour and achieve positive outcomes. <br/><br/>She tackles various commo ... Show More
37m 32s
May 2025
The #1 Thing Kids Need From You (Especially When They Mess Up)
<p><span>Do you want your child to always feel safe enough to come to you, no matter what mistakes they&#39;ve made? Are you sometimes unsure how to react when your child disappoints you, without resorting to punishment or judgment?</span></p><p><br></p><p><span>Today, we&#39;re ... Show More
8m 59s
Sep 29
How do we build resilience in our kids without being harsh or overprotective
<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1255388/open_sms">Send us a text</a></p><p>Do you ever hear your child say things like, <em>“I’m such a bad kid”</em> or <em>“I’ll never be good at this”</em> and your heart sinks because you don’t know w ... Show More
50m 41s
Aug 31
Psychologist Reveals the One Thing Self-Aware Parents Do Differently | Dr Saliha Afridi
What if being self-aware isn’t enough to be the parent you want to be?In this eye-opening episode, I’m joined by clinical psychologist and parenting expert Dr. Saliha Afridi to explore the often overlooked connection between self-awareness and conscious parenting.Whether you’re a ... Show More
56m 35s
Sep 8
The Follow-Up: 5 Things to Stop Doing as Parents
In this week’s Follow Up, Dr. Mona revisits one of her earliest and most popular episodes: 15 Things We Need to Stop Doing as Parents. This quick-hit version pulls out 5 powerful reminders that every parent needs to hear. From the viral Instagram post that sparked thousands of sa ... Show More
16m 46s
Aug 2024
Is Holding Your Child Accountable Truly Necessary?
<p>Imagine this: Your child has just knocked over their sibling&#39;s Lego creation, and you’re torn between wanting to gently correct their behavior and wondering if there’s a better way. Is it really about making them say, &#34;I&#39;m sorry,&#34; or is there a deeper lesson to ... Show More
20m 46s