Sep 2025
Healing the Fragmented Self: EMDR & Sand Tray Therapy for Complex Trauma and Dissociationled Episode
In this episode, we explore the powerful integration of EMDR (Eye Movement Desensitization and Reprocessing) therapy and sand tray-based therapy as transformative approaches for individuals healing from complex trauma and dissociation. Join us, and our guest, EMDRIA Certified The ... Show More
54m 30s
Aug 2025
Healing Young Hearts: Treating Attachment Trauma in Children with EMDR Therapy
We dive into the transformative potential of EMDR (Eye Movement Desensitization and Reprocessing) therapy for children struggling with attachment trauma. Joined by EMDRIA Certified Therapist, Trainer and Consultant, Debra B. Wesselmann, MS, LIMHP, we explore how early disruptions ... Show More
35m 34s
Mar 2025
403: Healing Journeys: Understanding EMDR and Trauma Recovery with Dr. Pria Alpern, Ph.D.
Today’s episode focuses on EMDR for the treatment of birth trauma and reproductive trauma. You’ll learn what EMDR is and how this therapy technique can support families through trauma recovery.
Dr. Pria Alpern is a licensed clinical psychologist, EMDRIA-approved therapist, and EM ... Show More
37m 23s
Apr 2025
How to Stop Nightmares in Adults w/ PTSD - Rescripting Nightmares with CBT for Nightmares Protocol
<p>Learn the skills to Regulate your Emotions, join the membership: <a href='https://courses.therapyinanutshell.com/membership'>https://courses.therapyinanutshell.com/membership</a></p>
<p>Nightmares are a common symptom of PTSD and can impact sleep, mood, energy, and contribute ... Show More
36m 33s
Oct 2025
Trauma Fueled Nightmares and Night Terrors with PTSD
<p>Learn how to stop nightmares and night terrors in adults, understand PTSD-related sleep issues, and get practical treatment tips for better rest and recovery. Learn the skills to Regulate your Emotions, join the membership: <a href='https://courses.therapyinanutshell.com/membe ... Show More
12m 58s
May 2024
432: Healing Trauma Through Yoga + Somatic Psychotherapy - With Dr. Arielle Schwartz
This week's episode is the second in the live episodes recorded at Psychotherapy Networker back in March - my guest today is Dr. Arielle Schwartz! We talked about our own healing journeys, how yoga can help trauma survivors with embodiment, integrative therapies, and much more. B ... Show More
43m 4s
Aug 2025
Emotional Flashbacks - 13 Strategies for Childhood Trauma from Pete Walker's book on CPTSD
<p>Learn to manage emotional flashbacks, a key symptom of PTSD and Complex PTSD CPTSD, or Childhood Trauma with these tools from Pete Walker. Learn the skills to Regulate your Emotions, join the membership: <a href='https://courses.therapyinanutshell.com/membership'>https://cours ... Show More
17m 57s
Sep 2025
497: Finding The Authentic Therapist In You with Stefanie Klein
How can therapists learn to see countertransference as a gift, rather than a problem? This week's guest is Stefanie Klein, LCSW. Stefanie, an SEP and NARM Master Therapist, is the Assistant Training Director for the Complex Trauma Training Center where she is also a consultant an ... Show More
56m 25s
Oct 2025
Armoring - How Trauma Gets Embodied as Tension, Chronic Pain, Jumpiness or Emotional Walls
<p>When we understand how trauma shows up in the body, armoring is an important aspect. It includes muscle tension, chronic pain, and constant hypervigilance.</p>
<p>Learn the skills to regulate your Emotions, join the membership: https://courses.therapyinanutshell.com/membership ... Show More
19m 33s
Cancer. HIV/Aids. Long Covid. Back, joint, and muscular-skeletal pain. Pulmonary diseases. What do these all have in common? They are considered a serious illness. People who deal with them are usually in it for the long run. Serious illness is a health condition that carries a high risk of mortality AND either negatively impacts a person's daily function o ... Show More
