#267 The Individual Responsibility of Team Work

Mar 19

#366 I Ranked EVERY GUARD PASS | Guard Passing Tier List

I ranked every major guard pass in jiu jitsu from useless to essential based on what actually works when you’re trying to pass against good people.In this episode of the I Suck at Jiu Jitsu Show, I break down the best guard passes in grappling using three criteria: risk, finishab ... Show More

1h 17m

Mar 12

#365 The Submission Tier List | Top 66 Submissions RANKED

I ranked 66 submissions in Jiu-Jitsu from F Tier to SS Tier (completely useless to absolutely unstoppable)Some of these finishes are guaranteed taps at the highest levels of grappling. Others… shouldn’t even be taught.In this video I break down the most effective submissions in j ... Show More

2h 4m

Mar 5

#364 The Guard Tier List | 28 Different Guards RANKED

I ranked 28 different guards in Jiu-Jitsu from F Tier to SS Tier based on real effectiveness at the highest levels of grappling.Which guards are actually worth learning… and which ones are a complete waste of time?In this video I break down the best guards in Jiu Jitsu, the most ... Show More

1h 18m

Apr 2024

What is The Bulletproof For BJJ Academy Subscription?

Episode 316: Are you the type to share the love? You find something great and want to get your mates in on a good thing! JT & Joey came up with the Bulletproof Academy Subscription to help Gym owners keep their students fit, strong and healthy. Being a gym owner is a massi ... Show More

16m 11s

Jun 2024

Better Learning For BJJ: What do you actually Know?

Episode 343: Are you struggling to remember what was taught in class this week? When coaches teach a different technique and concept every week, it can be hard to keep up and retain the information. BJJ as a body of knowledge is constantly growing and evolving with specialised ... Show More

17m 57s

Apr 2024

The Best Way to Train for BJJ

Episode 318: Do you do Gi pull-ups? Do you know where to start in the gym? Joey and JT talk about the many mistakes made by grapplers in the weight room, and how they should be training. Trying to replicate Jiu Jitsu techniques in the Gym is a common mistake which will not onl ... Show More

26m 7s

Mar 2024

EP 300: Street Justice for a Gym Bro, Fastest Submission at WNO & Winning from Mount.

Adele Fornarino comes through on 2 weeks notice to snatch the fastest submission in Who's Number One History with an Aoki Lock. She is tied with Nicky Ryan with a 23 second victory over Amanda Alequin "Tubby BJJ." Joey has for the first time in his 13 year BJJ h ... Show More

29m 41s

Mar 2024

When is The Right time to Share in BJJ?

Do you share techniques with your team mates? Do you like to coach the lower ranks? A friend of the Podcast took the time to share with a lower belt but then was victim of the technique he shared and now got an injury as a result. Was it a bed idea to share? JT & Joey ... Show More

19m 17s

Aug 2023

How to Use the Principles of Brazilian Jiu-Jitsu to Overcome Obstacles in Business and Life

In Brazilian Jiu-Jitsu, there are certain principles like timing, leverage, and positioning that practitioners must master to successfully overcome an opponent. My guest has found that these same principles that allow someone to be successful on the mat, also apply to being su ... Show More

48m 46s

Feb 2024

Making Your Yoga Teaching More Accessible with Jivana Heyman

It was such a delight to have Jivana Heyman back on the show to talk about his latest book, The Teacher's Guide to Accessible Yoga. (You can listen to our first chat at yogalandpodcast.com/episode176). The episode explores: What it means to be more collaborative in your teaching, ... Show More

54m 53s

Feb 2024

204: Optimal Week Planning For Footballers

In episode 204 Andy Hyde, Strength and Conditioning Coach with Aesthetic Athletics, joins us. Specifically Andy will be looking at: The difference between pro, semi-pro and youth players Important physical qualities How to structure a week to optimise performance An example of ho ... Show More

32m 10s

Feb 2024

Why is Modern Day Porn So Addictive? Understanding the Psychology of Intermittent Rewards

Join host Jeremy Lipkowitz in this eye-opening episode of Unhooked as he delves into the captivating science behind the addictive nature of modern pornography. Discover the hidden psychology of intermittent rewards and how it keeps you hooked, while also gaining insights into ... Show More

9m 17s

#267 The Individual Responsibility of Te...