Episode 316: Are you the type to share the love? You find something great and want to get your mates in on a good thing! JT & Joey came up with the Bulletproof Academy Subscription to help Gym owners keep their students fit, strong and healthy. Being a gym owner is a massive set of responsibilities and they don't necessarily have time to be able to help ... Show More
Aug 2023
#214 Steve McKinney: The 15-Minute BJJ Strength Boost | Building Habits for a Lifetime
Join host Josh McKinney in an ISAJJ episode, where he sits down with his father, Steve McKinney, a seasoned BJJ black belt with over 35 years of experience in the fitness industry. Get ready to dive deep into the world of building habits, mastering mindset, and optimizing strengt ... Show More
1h 17m
Dec 2021
High Performance KPIs, Athlete Compensation, and HRV with Andy O'Brien #212
<p>Interested in accessing movement fluidity, optimal performance, and nervous system synergy in your own training or your athletes' training? Both high achievers AND coaches can learn a lot from Andy O'Brien, a strength and health performance coach of over 25 years who has work ... Show More
57m 34s
Mar 2016
278 GFG How to Train Like a UFC Fighter
<p>Learn how to train like a UFC fighter and how to build fitness for sports like kickboxing, MMA, jiu-jitsu and more! Read the full transcript here: http://bit.ly/1q7QBYx</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com< ... Show More
9m 14s
Jul 2020
Jonah Kest | A More Flexible Approach to Yoga
Nike Master Trainer and yoga instructor JonahKestcomes from something like American yoga royalty. But like many of us, he preferred shooting hoops as a teenager. In this episode, Jonah discusses his journey back to the mat, and how his love of sport helped him create a style of y ... Show More
36m 53s