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Apr 2024
12m 33s

Understanding "Specific Phobias"

Quickanddirtytips.com
About this episode

Are you having a normal reaction or is it a phobia? Today I define what phobias are and outline some strategies to combat them.

Savvy Psychologist is hosted by Dr. Monica Johnson. A transcript is available at Simplecast.

Have a mental health question? Email us at psychologist@quickanddirtytips.com.

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Savvy Psychologist is a part of Quick and Dirty Tips.

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https://quickanddirtytips.com/savvy-psychologist

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https://twitter.com/qdtsavvypsych

https://www.kindmindpsych.com/

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