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Apr 2024
47m 40s

Understanding Yoga Nidra with Sandipani ...

Arundhati Baitmangalkar
About this episode
Yoga Nidra is an ancient practice that holds immense potential for our well-being, yet it remains somewhat hidden in the shadows. Today, we’re fortunate to have Sandeep Manur, a seasoned yoga teacher, studio owner, and teacher trainer, back on the podcast to unravel the mysteries of Yoga Nidra. Episode Highlights: What is yoga nidra and how is it different ... Show More
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