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Jan 2020
13m 9s

What's the Deal with Hot Yoga?

Angela Perger
About this episode

In this episode I share an Ayurvedic perspective on hot Yoga, including different styles of hot Yoga and their effects on the doshic constitutions.

 

Show Notes: https://simpleayurveda.com/episode-70-whats-the-deal-with-hot-yoga/

 

Simple Ayurveda for Yoga Teachers: https://simpleayurveda.com/course/for-yoga-teachers/

 

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