About this episode
Today
When Seeking Certainty Fuels Your OCD
Ready for real help with OCD or anxiety? Book a free discovery call with me — no pressure, no obligation: robertjamescoaching.com/book-discovery-call Prefer to work at your own pace? My 12-week programs are available self-guided: Break Free from OCD: robertjamescoaching.com/self- ... Show More
8m 20s
Aug 1
From Terror to Agency: Adriana’s Journey Out of OCD
Ready for real help with OCD or anxiety? Book a free discovery call with me — no pressure, no obligation: robertjamescoaching.com/book-discovery-call Prefer to work at your own pace? My 12-week programs are available self-guided: Break Free from OCD: robertjamescoaching.com/self- ... Show More
34m 18s
Jul 29
When OCD Feels Like a Storm: Step Back, Observe, Breathe
Ready for real help with OCD or anxiety? Book a free discovery call with me — no pressure, no obligation: robertjamescoaching.com/book-discovery-call Prefer to work at your own pace? My 12-week programs are available self-guided: Break Free from OCD: robertjamescoaching.com/self- ... Show More
11m 32s
Nov 2023
BITESIZE | The Truth About Procrastination And How To Overcome It | Dr Ramani Durvasula #403
Procrastination is a common form of self-sabotage, resulting in many of us feeling stuck.
Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests.
Toda ... Show More
13m 17s
Jun 2020
Ep 108. Procrastination (don't listen to this later!)
In this solo episode, I’m sharing about a topic very close to my heart.I discuss:-Why we procrastinate (hint: it’s not because you’re lazy)-My own procrastination struggle-My most powerful tips for getting stuff doneCheck out my 12-week anxiety programme at www.calmer-you.com/pro ... Show More
18m 2s
Aug 2023
ep 121: how to stop procrastinating | 10 tips to procrastinate less | adhd and procrastination
11m 30s
Nov 2022
3 Ways To Stop Procrastinating
<p>Do you struggle with procrastination? Do you find yourself putting off tasks and projects until the last minute, only to feel stressed and overwhelmed when the deadline approaches? If so, this podcast episode is for you!</p>
<p>In this episode, we'll be discussing the root cau ... Show More
18m 27s
Aug 2023
ep 120: 6 types of procrastination | why do ADHDers procrastinate? ADHD and procrastination types
8m 10s
May 2024
3181: Understanding And Overcoming Procrastination by Dr. Margaret Rutherford on Focus & Productivity
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3181:
Explore the multifaceted nature of procrastination with Dr. Margaret Rutherford, as she delves into its roots ranging ... Show More
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Jul 2025
The ONLY Way To Stop Procrastinating
Why do we procrastinate—even when we know what we want? In this episode, I’ll show you that procrastination isn’t a character flaw. I’ll break down how fear, safety, and your ancient brain are holding you back from action.
Are you ready to stop procrastinating and break your bad ... Show More
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Ep. 347: Fear of Feeling Feelings
15m 13s
Jul 2024
Rob Dial: How to Break the Cycle of Procrastination & 3 Ways to Change Your Repeated Thoughts
Why do we always put things off until the last minute? How can we stop the habit of procrastinating? Today, let's welcome Rob Dial, host of the Mindset Mentor Podcast and author of "Level Up." Jay and Rob reminisce about their seven-year friendship, sharing how their mutual inter ... Show More
1h 20m
Aug 2022
#47 Important Step to getting Rid of Anxiety
<p>You might be thinking, what does self-love have to do with anxiety? Listen to find out.</p><p><br></p><p><strong>We are no longer doing our Women’s Group, but we are doing something better! Ready to HEAL? Join my VIP Membership for weekly meditations, monthly group sessions, a ... Show More
14m 9s
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In the 380th episode of The OCD and Anxiety Podcast, your host explores the often overlooked but deeply impactful l ... Show More
<p>Check out the article on additude here:</p>
<p>https://www.additudemag.com/why-do-i-procrastinate/</p>
<p><br></p>
<p><strong>THE USUAL LINKS:</strong></p>
<ul>
<li><strong></strong><a href="https://fabulous-author-6808.ck.page/e996e1e07d "><strong>join the email list</stro ... Show More
<p>Read the full article here:</p>
<p>https://www.additudemag.com/why-do-i-procrastinate/</p>
<p><br></p>
<p><br></p>
<p><strong>THE USUAL LINKS:</strong></p>
<ul>
<li><strong></strong><a href="https://fabulous-author-6808.ck.page/e996e1e07d "><strong>join the email list</str ... Show More
<p>Get started with a free assessment so we can point you in the right direction
👉 <a href="https://www.restoredminds.com/">https://www.restoredminds.com/
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Get 'From Stuck to Unstuck' paperback on Amazon.
👉 <a href="https://a.co/d/1WEvonT">h ... Show More
