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Aug 2023

11m 30s

ep 121: how to stop procrastinating | 10...

Cheska Nicole - adult adhd coach, adhd mom coach, emotional regulation coach, adhd mentor

About this episode

Check out the article on additude here:

https://www.additudemag.com/why-do-i-procrastinate/

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*just a friendly reminder - this podcast is not intended to diagnose anyone with anything. I do not have those qualifications and even if I did, a podcast is not a substitute for a mental health professional. Please seek out a provider to support you as you navigate this journey. This podcast is solely for education, entertainment, and reminding you that you are not alone.*

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