About this episode
Mar 11
Why Consciousness Needs To Be Integrated in Mental Health (The Missing Piece in Recovery)
In this episode, we explore why consciousness needs to be integrated in mental health and why understanding awareness itself may be essential for lasting recovery from OCD, anxiety, panic attacks, and emotional suffering.Matt explains how many traditional treatment models overloo ... Show More
21m 8s
Mar 9
Some Thoughts on Medication and Anxiety – When Medication Helps (and When It Doesn’t)
In this episode of The Restored Minds Show, licensed therapist Matt Codde, LCSW shares some thoughts on medication and anxiety, including the role of SSRIs, benzodiazepines, placebo research, and how medication fits into a broader recovery journey.If you're struggling with anxiet ... Show More
18m 59s
Mar 5
What Causes OCD & Anxiety? The Real Root Most People Miss
Many people struggling with OCD and anxiety spend years searching for the root cause. Is it genetics, brain chemistry, past trauma, or something deeper?In this episode, we explore what causes OCD & anxiety by breaking down four different frameworks often used to explain these con ... Show More
20m 13s
Aug 2018
Beating Anxiety & Depression via Gut Health
<p>Kriben Govender (Honours Degree in Food Science and Technology) and James Shadrach (Honours Degree in Psychology) talk about natural strategies to tackle anxiety and depression including Gut Health. </p> <p>Brought to you by:</p> <p>Nourishmeorganics- Gut Health Super Store</p ... Show More
42m 49s
Jul 2024
#256 The link between inflammation mood, dementia and how to calm your mind with food, with Dr Uma Naidoo
Dr. Uma Naidoo has spent her life exploring the unique connection between food and brain health. Her first book, 2020’s groundbreaking This Is Your Brain on Food, offered readers around the world a better understanding of the many ways our diets impact our mental, emotional, and ... Show More
45m 37s
Jul 2024
ANXIETY RELIEF: A Guide To Facing the Worst Case Scenario
In this episode, we dive into the power of actually facing and making a plan for the worst case scenario in order to flip our stress and anxiety into a state of empowerment. I share 4 prompts for writing or thinking through that help us face our fears, reduce worry and take actio ... Show More
29m 55s
Feb 2025
The Guilt of Not Feeling Grateful: Anxiety's Hidden Trap
13m 45s
Feb 2025
Revealing the Surprising Nature of Anxiety Symptoms
<p data-pm-slice="1 1 []">Break free from fear today! Get step-by-step guidance, clear subconscious blocks, and reclaim your peace. <strong>Click here to start healing!: <a href= "https://theanxietyguy.com/trauma-healing-for-anxiety/" target= "_blank" rel="noopener">The Inner CIr ... Show More
15m 10s
Sep 2025
The Dr. Ardis Show | Overcoming Grief with Dr Demartini | Episode 09.24.2025
In this week's episode of The Dr. Ardis Show, Dr. Ardis sits down with world-renowned human behavior expert Dr. John Demartini for a powerful conversation on how to truly overcome grief and emotional loss - transforming pain into purpose. Dr. Demartini shares deep insights on: Wh ... Show More
1h 9m
Feb 2025
The Anxiety Thinking Trap: The Hidden Reasons You're Still Anxious
18m 51s
Jan 2023
#179 The Health Fix with Dr Ayan Panja
Today I’m chatting with a really good friend of the podcast, Dr Ayan Panja and I’m delighted to announce that he has finally written an incredible debut book “The Health Fix”.We talk about the potential for health coaches to unlock huge benefits in the NHSThe IDEAL framework for ... Show More
1h 20m
Apr 2025
5 Subtle Moments That Keep You Stuck in Anxiety (Or Set You Free)
16m 11s
Jun 2024
Building a Mindset for Anxiety Relief and Burnout Recovery
13m 45s
<p>Get started with a free assessment so we can point you in the right direction
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In this episode of The OCD and Anxiety Show, ... Show More
<p data-pm-slice="1 1 []">Struggling with health anxiety? isn't it time you started healing it at the root? <a href= "https://theanxietyguy.com/health-anxiety-program/" target="_blank" rel="noopener">Click here to get started</a>.</p> <p data-pm-slice="1 1 []"><strong>Podcast des ... Show More
<p data-pm-slice="1 1 []">Use the code <strong>Heart30</strong> to get 30% off the Number 1 Health Anxiety Recovery Program Today. <strong><a href="https://theanxietyguy.com/health-anxiety-program/" target="_blank" rel="noopener">Click Here</a></strong>. </p> <p data-pm-slice="1 ... Show More
<p data-pm-slice="1 1 []"><em>Stop Managing Symptoms and Start The Healing Process Today. <strong><a href= "https://theanxietyguy.com/all-programs/" target="_blank" rel= "noopener">Click here</a></strong>.</em></p> <p data-pm-slice="1 1 []"><strong>Podcast description: </strong>< ... Show More
<p><strong>Find The Right Anxiety Recovery Program For You Today At <a href="https://theanxietyguy.com/all-programs/" target="_blank" rel= "noopener">https://theanxietyguy.com/all-programs/</a></strong></p> <p>Welcome to "Stress Less: Building a Mindset for Anxiety Relief and Bur ... Show More
