logo
episode-header-image
Jun 2024
15m 13s

Ep. 347: Fear of Feeling Feelings

Matthew Codde LCSW
About this episode
tail spinning
Up next
Jul 28
OCD & Anxiety Treatment with Dr. Melissa Quinn: Meds, ERP, and Integrative Care Explained
Is Medication Right for Your OCD? A Psychiatrist Breaks Down SSRIs, Dosing, and What Actually WorksIf you've ever wondered whether medication could help your OCD or anxiety, or you've tried an SSRI and felt like "nothing worked," this episode is for you. Matt Codde, LCSW sits dow ... Show More
1h 17m
Jul 14
You're Not Stuck, You're Arguing to Stay That Way
Arguing for Your Limitations: 9 Self-Limiting Beliefs Keeping You Stuck in OCD, Anxiety & FearIf you feel like you've been "trying to heal" for years but keep landing in the same place, this episode is for you. Matt Codde, LCSW breaks down the most common ways we unconsciously bu ... Show More
22m 27s
Jul 7
Why Chasing Approval and Control Is Destroying You
Nervous System Hijacked by Approval: Approval Addiction, Chronic Self Abandonment, and Chasing ControlIn this episode, Matt Codde, LCSW, explores what happens when your nervous system is hijacked by approval and you slowly slip into chronic self abandonment. He breaks down how ap ... Show More
21m 23s
Recommended Episodes
May 2024
Why Waiting To Feel Better Before Taking Action Can Keep You Stuck In OCD
Book your free session directly, visit: <a href='http://www.robertjamescoaching.com/contact'>www.robertjamescoaching.com</a>   <p>Want to support the podcast in return for exclusive content and more access to me? Check out my Patreon tiers, any help is much appreciated :) <a href ... Show More
18m 39s
Apr 2024
Try This When OCD Strikes
Book your free session directly, visit: <a href='http://www.robertjamescoaching.com/contact'>www.robertjamescoaching.com</a>   <p>Want to support the podcast in return for exclusive content and more access to me? Check out my Patreon tiers, any help is much appreciated :) <a href ... Show More
13m 5s
Aug 2023
Episode 309 -The bizarre & Unwanted Fear That Can Show Up As You Start To Overcome OCD
Book your free session directly, visit: <a href='http://www.robertjamescoaching.com/contact'>www.robertjamescoaching.com</a>   <p>Want to support the podcast in return for exclusive content and more access to me? Check out my Patreon tiers, any help is much appreciated :) <a href ... Show More
13m 7s
Feb 2024
Unlocking Motivation to Overcome OCD
Book your free session directly, visit: <a href='http://www.robertjamescoaching.com/contact'>www.robertjamescoaching.com</a>   <p>Want to support the podcast in return for exclusive content and more access to me? Check out my Patreon tiers, any help is much appreciated :) <a href ... Show More
18m 7s
May 2024
Mindlock: What To Do When Obsessive Thoughts Take Over
<p>Book your free session directly, visit: <a href='http://www.robertjamescoaching.com/contact'>www.robertjamescoaching.com</a></p> <p>Welcome to episode 393 of The OCD and Anxiety Podcast with Robert James Coaching. In this episode, we delve into effective strategies for managin ... Show More
16m 16s
Dec 2024
When OCD Makes Being 'Fun' Feel Impossible
tail spinning
10m 23s
Apr 2024
Should You TryTo Eliminate Or Master Anxiety?
Book your free session directly, visit: <a href='http://www.robertjamescoaching.com/contact'>www.robertjamescoaching.com</a>   <p>Want to support the podcast in return for exclusive content and more access to me? Check out my Patreon tiers, any help is much appreciated :) <a href ... Show More
16m 42s
May 2025
Unlock Emotional Freedom: The 60-Second OCD Shift
<p>Book your free discovery call directly, visit:</p> <p> <a href='http://www.robertjamescoaching.com/contact'>www.robertjamescoaching.com</a></p> <p>In this intriguing episode of the OCD and Anxiety Podcast, we delve into a transformative one-minute technique for managing OCD an ... Show More
9m 7s
Jul 2024
Overcoming the Pressure to Get Better from OCD
<p>Book your free session directly, visit: <a href='http://www.robertjamescoaching.com/contact'>www.robertjamescoaching.com</a></p> <p>In this episode of The OCD and Anxiety Podcast, we dive into the often overlooked pressure we place on ourselves to heal from OCD and anxiety. Ho ... Show More
11m 5s
Aug 2023
Episode 312 - Sensorimotor OCD - When Awareness Melts Into The Background
Book your free session directly, visit: <a href='http://www.robertjamescoaching.com/contact'>www.robertjamescoaching.com</a>   <p>Want to support the podcast in return for exclusive content and more access to me? Check out my Patreon tiers, any help is much appreciated :) <a href ... Show More
12m 30s