logo
episode-header-image
Mar 2024
31m 37s

21. How to reset for spring, goal planni...

Becca Watson
About this episode

Let's get in the mood for Spring, warmed weather & lighter days are finally coming! I go over my goal planning and review strategy so we can stay on track for the year. Also, a girly chat about seasonal faves x

Up next
Apr 2024
22. Here are my unpopular opinions, don't hate me
We all have unpopular opinions and honestly, this episode was so fun to make hahaha. I loved hearing what you guys had to say as well as talking through my own. Sorry if you kind of hate me for some of these x 
50m 15s
Mar 2024
20. Things I'm embarrassed to admit, answering questions that make me feel vulnerable
I’ve been liking this more honest side of social media we have been seeing recently. I came across the trend on TikTok of people sharing things about themselves that they are embarrassed to talk about. This is my own rendition of that… Also, just a general get-to-know-me a bit be ... Show More
46m 47s
Mar 2024
19. Pretty privilege, why we all feel ugly and the obsession with beauty
I’ve been feeling ugly recently, let’s talk about it. How pretty privilege exists today, the obsession with the beauty industry and accessibility of popular treatments like botox and filler, basically just a huge rant about how we need to celebrate uniqueness a bit more… 
49 m
Recommended Episodes
Dec 2023
49- 2023 life reflection and how to be intentional for the new year
join the Guide Me Glow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠members club⁠⁠⁠⁠⁠⁠⁠⁠ the last episode this year!!! i'm back after a month of settling back into Bali and experiencing.. life. in this ep we touch on a life reflection mind, body, and spirit and how you can do the same. we go through each season ... Show More
44m 24s
May 2024
mental glow up, just fucking do it & spring bucket list
Hello hotties and welcome back to another Smoke Sesh i'm so happy to be here with you all again on this beautiful Tuesday! We are really leaning into the Taurus New Moon energy today and focusing on rest, relaxation, and the glamour of life. We start off talking about priorit ... Show More
1h 14m
Nov 2023
16. that girl winter – 10 habits to feel your best this coming season
The Self Care Era podcast is back! Let's romanticize this coming season and implement habits that will make us feel our best. 
12m 10s
Jan 2024
49- 2023 life reflection and how to be intentional for the new year (video)
video version: join the Guide Me Glow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠members club⁠⁠⁠⁠⁠⁠⁠⁠⁠ the last episode this year!!! i'm back after a month of settling back into Bali and experiencing.. life. in this ep we touch on a life reflection mind, body, and spirit and how you can do the same. we go thr ... Show More
45m 59s
May 2023
34- exactly how you will glow up this summer mentally, physically and spiritually
hey my angels! in today's episode, we touch on exactly what we are going to do to feel our highest, most glowiest self this summer. we catch up on how i've been getting out bali blues and picking myself up to reach my goals. summer is around the corner and this will NOT be a sad ... Show More
53m 20s
Oct 2023
stress, cosy season, favourites and london life | Ep. 68
hello me again! i hope you had a nice weekend, today's episode includes lots of bits and bobs like uni stress, cosy season, favourites and london life! i hope you enjoy <3 ig: @growingwiththeflow_podcast cover art by Magali Franov 
40m 9s
Sep 2023
cosy autumn reset & introvert diaries
In this weeks episode, join me (cara) as I have an &#39;unplanned&#39; cosy introverted week where I share the things that I did to reset, unwind, and get ready for the autumn season. I also share my september favourites including books, series, movies and songs <3 I also chat th ... Show More
37m 45s
Apr 2024
Le printemps, saison du renouveau
✨ Pour échanger dans une rencontre-discussion mensuelle sur Zoom, pour accéder aux transcriptions des épisodes et à des ressources supplémentaires, rejoins la communauté des auditeur.ices de Passerelles. Tu trouveras toutes les infos sur ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.patreon.com/passer ... Show More
20m 21s
May 2023
YOUR OFFICIAL HOT GIRL SUMMER GUIDE! how summer 2023 your best summer yet | mindset, health, & hobbies.
IT IS TIME FOR YOUR OFFICIAL HOT GIRL SUMMER GUIDE!! in todays episode we&#39;re covering everything you need to know  about going into summer 2023 which includes your mindset, physical health, glow up tips and ideas, how you can romanticize and be productive this summer, hobby i ... Show More
44m 38s
May 2023
How to *Actually* Have a Great Summer | hot girl guide to summer
Summer is always highly anticipated... But we’re often let down when it isn’t the most amazing experience ever, Bailey isn't any different. On social media her summers may look PERFECT, but in reality, the last couple of summers haven't hit the same as they once did. Since this i ... Show More
45m 12s