16. that girl winter – 10 habits to feel...

Do you compare yourself to others a lot and struggle with your self-esteem? Approximately 90% of women and 65% of men compare themselves on a regular basis. You’re not alone. In today’s episode I will give you 9 tips to stop comparing yourself to others. 

Only 31 days until summer officially starts. To get the best out of our summer, we need to prepare. Let’s get the summer essentials, set goals and plan activities we want to do this summer. 

Saying no and setting boundaries can improve your productivity and mental health. In today's episode I will talk about the reasons why it's so hard to say no and give you three tips that help you say no more often. 

Grab yourself a hot choc besties, tis' the season and we are discussing how to romanticise winter. From festive bucket lists, to how to beat the seasonal blues, I hope you enjoy this cosy episode ☕️ IG @bloomwithbecca ⁠⁠⁠⁠⁠⁠https://instagram.com/bloomwithbecca?igshid=YTQwZjQ0 ... Show More

It's time to turn up the heat on your love life, and no, we're not talking about finding a romantic partner. We're talking about falling head over heels in love with the one person who matters the most - YOU! And what better way to do it than with affirmations for your Self Love ... Show More

Let's get in the mood for Spring, warmed weather & lighter days are finally coming! I go over my goal planning and review strategy so we can stay on track for the year. Also, a girly chat about seasonal faves x 

Summer is always highly anticipated... But we’re often let down when it isn’t the most amazing experience ever, Bailey isn't any different. On social media her summers may look PERFECT, but in reality, the last couple of summers haven't hit the same as they once did. Since this i ... Show More

Welcome back to the long-awaited Season 3 of the Bring Back Femininity podcast with yours hosts Angelika & Michael Ciullo! After a pause filled with adventures, personal growth, and entrepreneurial pursuits, we're thrilled to reconnect with you and dive back into femininity conve ... Show More

In this episode we're diving in on how we can eliminate our negative thoughts and change our mindset to a much more positive one 💖 I'll tell you about all the ways i stay optimistic, happy, and looking forwards to the future. Listen along to hear about all about cultivat ... Show More

In today's episode, Abby shares nine thought-starters & questions to help you on the road to rediscovering yourself in your twenties (or really, any age) and especially after seasons of life where you have experienced a lot of change. Be sure to leave a review, follow @inbloo ... Show More

Try the 7-day free trial on the Guide Me Glow ⁠⁠⁠⁠⁠members club here⁠⁠⁠⁠⁠ We are back this week and quite literally better than ever. As we approach a new season in the year and on the podcast, there is a shift of energy that we feel is working to our advantage. It's giving stay ... Show More

in todays episode were going all in on FALL! i tell you guys about how you can romanticize the season, some current fall trends, some bucket list ideas, etc! we're also dong some life updates / paris recap! sit back, grab a pumpkin spice, or take a hot girl walk through the f ... Show More

SURPRISE to the video episode :) It's the 1 year anniversary of DATE YOURSELF INSTEAD baby!!! Wow. I can't believe just one year ago I started the podcast and it became what it is today. In this episode, I discuss my mental health journey, as well as this idea of your THO ... Show More