In this episode of "Toddlers Made Easy," Dr. Cathryn tackles toddler night wakings, sharing insights from her experiences and scientific research. Highlights include:
- The reasons behind toddlers' frequent night wakings and their sleep cycles.
- Tips for teaching toddlers self-soothing techniques for better sleep.
- The effects of sleep deprivation on pare ... Show More
Jul 2025
How to Get Your Toddler to Listen Without Yelling: 7 Everyday Strategies Ep 111
<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1974663/open_sms">Send us a text</a></p><p>Is your toddler always pushing back, melting down, or refusing to help? </p><p>From messy playtime to getting out the door, you’ll learn how to:</p><p> – Encoura ... Show More
41m 10s
Feb 2025
Compassionate Sleep Solutions with Eileen Henry, Episode 119
<p>There are two major camps on getting babies to sleep through the night. These methods are hotly debated, and their oppositional ideas can leave parents feeling frustrated and confused.</p><br><p>1. Cry it out! - Deal breaker for many parents.</p><p>2. Do whatever it takes, all ... Show More
46m 59s
Oct 13
The missing skill that helps parents and kids stay calm: Interoception
<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1255388/open_sms">Send us a text</a></p><p>Last week, we uncovered how your child’s behaviour is really their nervous system communicating.</p><p>Today, we’re going deeper, <em>inside the body,</em> to ex ... Show More
39m 12s
Aug 13
Isla and the World's Best Teacher 👩🏫👧🏾 Back to School Kids Bedtime Stories | Rewind
It's Isla's first day at school, and she's feeling nervous! Back to school kids bedtime stories can help your little one dispel any jitters, and begin to look forward to the fall! In Isla's case, Mrs Fudge, a very kind and thoughtful teacher, makes her feel right at home, and she ... Show More
37m 34s
Mar 2025
Bedtime Story: Snow-white and Rose-red 🏰👸🏻🐻
Snow-white and Rose-red features themes of kindness and generosity. Two kindhearted sisters, Snow-white and Rose-red, become friends with a gentle bear who seeks warmth in their cottage during the winter. As spring arrives, he mysteriously departs, and the girls repeatedly help a ... Show More
24m 24s