In this episode of "Toddlers Made Easy," Dr. Cathryn tackles toddler night wakings, sharing insights from her experiences and scientific research. Highlights include:
- The reasons behind toddlers' frequent night wakings and their sleep cycles.
- Tips for teaching toddlers self-soothing techniques for better sleep.
- The effects of sleep deprivation on pare ... Show More
Yesterday
Helping Toddlers Feel Loved When a New Baby Arrives
In this episode, Dr. Cathryn shares big-hearted, practical ways to help your toddler feel secure, loved, and included when welcoming a new baby. From sharing the news to handling jealousy and sibling meetings, this episode helps big feelings feel a little smaller — for everyone. ... Show More
14m 40s
Jul 2
Readiness and other myths
Still waiting for your toddler to want to use the potty? You’re not alone—and you’re not doing anything wrong. In this episode, Dr. Cathryn shares why the traditional “wait for readiness” advice might be leading to more stress, not less. You’ll learn: 🚽 Why your smart, capable t ... Show More
13m 53s
Jun 25
The Secret to Shorter, Fewer, and Less Intense Tantrums
Ever feel like your toddler’s tantrums come out of nowhere—and take forever to end? You’re not alone. In today’s episode, Dr. Cathryn shares a big-hearted, science-backed approach to handling tantrums that actually works. Order my new book Toddlers Made Easy Join the Big-Hearted ... Show More
11m 17s
Feb 2025
Compassionate Sleep Solutions with Eileen Henry, Episode 119
There are two major camps on getting babies to sleep through the night. These methods are hotly debated, and their oppositional ideas can leave parents feeling frustrated and confused.
1. Cry it out! - Deal breaker for many parents.2. Do whatever it takes, all day and all night l ... Show More
46m 59s
Aug 2022
Generation Sleepless - Heather Turgeon and Julie Wright [364]
How can we help kids get better sleep? Authors of “Generation Sleepless,” Heather Turgeon and Julie Wright help us help our tweens, teens, and even little ones get better sleep! We talk about the “perfect storm” of factors that work against us, and how to hold limits to support k ... Show More
44m 16s
May 26
Bedtime Stories For Kids With ADHD 💜🐨 Compilation for Sleep
Tonight, we wanted to bring together some stories crafted with neurodivergent kids in mind. Use this compilation to wind down at bedtime and fall asleep easy, without those bedtime struggles 💜 Upgrade to Koko Club Today! 🔓👑 Remove the ads, enjoy bonus episodes every Wednesday ... Show More
1h 49m
Mar 2025
402: "Raising Good Humans" Parenting Mindfully While Caring for Yourself
What does it mean to practice mindfulness, and how does it apply to parenting? This episode will answer those questions, along with how our kids can trigger us and why putting our needs first actually helps our kids. Join us to learn more!Hunter Clarke-Fields, the “Mindful Mama M ... Show More
51m 57s