Cultivate emotional wisdom with the bestselling author of Emotional Intelligence for Dummies.
Steven J. Stien has worked with the FBI, American Express and even reality TV show Big Brother. Emotional Intelligence (EQ) is so important that his lessons are useful for anyone.
We explore:
Diagnosing your EQ
How to build EQ
The biggest traits of success in the ... Show More
Feb 24
How To Train Your Mind: The surprising benefits of play
Turns out you don't learn faster when you're stressed, you learn faster when you're happy! So let's talk about treating your brain like a friend, not a factory worker. Muscles respond to stress with pretty linear upgrades; brains don’t. Brains upgrade through meaning, novelty, an ... Show More
23m 24s
Mar 2017
How To Master Emotional Intelligence & Why Your IQ Won’t Make You Successful with Dr. Daniel Goleman
In this episode, we talk about Emotional Intelligence. What is emotional intelligence and why does it matter so much? How the science demonstrates that emotional intelligence matters far more than IQ, how you can develop and improve your “EQ”, how to build the muscle of focus, an ... Show More
42m 56s
Oct 2022
Mashup: What is Emotional Intelligence and How to Manage It
From time to time, everyone experiences challenges with friends, family and team. In this episode, discover how to build emotional intelligence so you can control your internal emotions as well as communicate with grace and clarity. “If you want to be awesome in life, care for ot ... Show More
1h 1m
Aug 2023
Emotional Intelligence: Improving Self-Awareness, Self-Regulation, and Empathy
Emotional intelligence is considered an essential trait for everything from being a desirable romantic partner to having a successful career. But what do we really mean when we say “emotional intelligence,” and how can we become emotionally intelligent over time? In today’s episo ... Show More
1h 12m
Jun 2023
Unlocking Executive Presence through Emotional Intelligence
During her first C-suite years, a leader burned a lot of bridges. Her boss, who’d traveled a similar path, gets her a coach and sets only one goal: repair relations through emotional intelligence.Lots and lots of tools and resources this month:Free downloads:The Feeling Words Gri ... Show More
22m 11s
Jul 2022
Why Emotional Agility Is The Most Important Skill You Need To Know EP 1297
<p>Dr. Susan David is one of the world’s leading management thinkers and an award-winning Harvard Medical School psychologist. She has spent the past two decades studying how the way we navigate our emotions shapes everything that matters: our actions, careers, relationships, hea ... Show More
1h 28m
Jul 2021
Daniel Goleman || Mindfulness and Emotional Intelligence
Today it’s great to chat with Daniel Goleman on the podcast. Daniel is an internationally known psychologist who lectures frequently to professional groups, business audiences, and college campuses. As a science journalist, Goleman reported on the brain behavioral sciences for th ... Show More
53m 33s
<p>Dans cet épisode de mon podcast, je plonge dans le monde fascinant de l'intelligence émotionnelle et son impact crucial dans le milieu professionnel.</p><ul><li>Comprendre l'Intelligence Émotionnelle</li></ul><p>Je commence par une définition de l'intelligence émotionnelle, mi ... Show More