Meditation Can Phisycally Change the Str...

Could the secret to a happier mind lie in your gut? Discover the surprising link between gut bacteria, mood, and mental well-being on this episode of 'Know Yourself'. 

Discover the fascinating connection between dreams and memory. Does your sleep hold the key to a sharper mind and unlocking forgotten experiences? Join us on 'Know Yourself' to explore the science behind it. Find the full transcript of this episode and learn more about it on http ... Show More

Did you know blue was one of the last colors to be named? Discover the science behind how words shape our perception in this episode of Know Yourself. Find the full transcript of this episode and learn more about it on https://englishpluspodcast.com/the-curious-case-of-the-missin ... Show More

Discover the fascinating link between emotions and memory. Learn why your most vivid memories are connected to strong feelings in this episode of Know Yourself. Find the full transcript of this episode and learn more about it on https://englishpluspodcast.com/unlocking-memory-why ... Show More

Ever learned something new, then suddenly it's everywhere? Explore the Baader-Meinhof Phenomenon, a mind-bending quirk of perception, on the "Did You Know" podcast! Find the full transcript of this episode and learn more about it on https://englishpluspodcast.com/the-baader-meinh ... Show More

Familiarity can dull our sense of wonder, but there’s always more to learn. This episode encourages you to explore new perspectives and find curiosity in the ordinary moments of life. Learn more about your ad choices. Visit podcastchoices.com/adchoices 

Explore the concept of facades from buildings to personalities. Uncover the meaning of this intriguing word in the latest episode of Word of the Day. Find the full transcript of this episode and learn more about it on https://englishpluspodcast.com/facades-when-appearances-deceiv ... Show More

Discover mirror neurons, the brain cells that might be the key to understanding empathy. Learn how they work and their implications for human connection. Find the full transcript of this episode and learn more about it on https://englishpluspodcast.com/mirror-neurons-the-neurosci ... Show More

Think you know yourself? Think again. Your mind is a fascinating, complex, and often baffling place, full of hidden quirks and surprising mechanisms that shape your everyday reality without you even noticing. Welcome to The Strangest Things You Didn't Know About Yourself, the aud ... Show More

Discover the placebo effect, a fascinating phenomenon where belief alone can trigger real changes in the body. Explore how it works and its implications for health and well-being. Find the full transcript of this episode and learn more about it on https://englishpluspodcast.com/t ... Show More

Discover the hilarious true story of the first-ever computer "bug" – a literal moth! Listen to the "Did You Know" podcast for tech history fun. Find the full transcript of this episode and learn more about it on https://englishpluspodcast.com/the-first-computer-bug-did-you-know-i ... Show More

Dr. Charan Ranganath is a prominent neuroscientist, a professor at UC Davis, and the author of the influential book “Why We Remember.” This conversation explores the profound intersection of neuroscience and human experience. Charan reveals that our most resonant memories resembl ... Show More

Is your memory a reliable record of the past? Or a story your brain keeps rewriting?   Leading neuroscientist Dr Charan Ranganath, aka The Memory Doc, joins us on Unscripted With Spencer Lodge, to reveal how our brains store, distort, and reshape our memories.   From false memori ... Show More