How we feel emotionally may be influenced by unseen troves of microbial life that live inside us. Is it possible to harness this gut power?
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Nov 19
Lost on the road to enlightenment
So many of us have been told that meditation can make us less stressed, more productive, and happier. But for a small group of people, it has a dark side. What’s going on?
Guests: Willoughby Britton, associate professor at Brown University; Richard Davidson, professor at the Uni ... Show More
35m 17s
Jan 2024
How to Keep Time: Time Tips From the Universe
Time can feel like a subjective experience—different at different points in our lives. It’s also a real, measurable thing. The universe may be too big to fully comprehend, but what we do know could help inform the ways we approach our understanding of ourselves, our purpose, and ... Show More
36m 24s
<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1723781/open_sms">Text me your thoughts/questions</a></p><p>Hello Magical Human & welcome back 🪷🫧<br/><br/><br/>In this episode, I get vulnerable with you and share what I have been learning about m ... Show More
