Did You Know That Your Strongest Memorie...

Could the secret to a happier mind lie in your gut? Discover the surprising link between gut bacteria, mood, and mental well-being on this episode of 'Know Yourself'. 

The human liver has an astonishing ability to regenerate itself. Learn what makes this possible, its medical implications, and the potential for future treatments. 

Can meditation actually change your brain? Explore the science behind mindfulness, and how it could boost focus, manage stress, and even transform your mind's structure. 

Discover the fascinating link between emotions and memory. Learn why your most vivid memories are connected to strong feelings in this episode of Know Yourself. Find the full transcript of this episode and learn more about it on https://englishpluspodcast.com/the-mere-exposure-ef ... Show More

Explore déjà vu, the eerie sense of familiarity. Discover the surprising theory that it may be your brain carefully checking its memory systems. Find the full transcript of this episode and learn more about it on https://englishpluspodcast.com/deja-vu-your-brains-memory-check-up/ ... Show More

Discover the meaning of "propinquity" and explore how nearness shapes our relationships, communities, and workplaces. Listen to the Word of the Day episode. Find the full transcript of this episode and learn more about it on https://englishpluspodcast.com/propinquity-the-power-of ... Show More

Discover the ethereal beauty of "diaphanous" in this episode of Word of the Day. Explore this word's meaning, uses, and its poetic power. Find the full transcript of this episode and learn more about it on https://englishpluspodcast.com/diaphanous-when-sheer-beauty-meets-delicate ... Show More

Explore the concept of facades from buildings to personalities. Uncover the meaning of this intriguing word in the latest episode of Word of the Day. Find the full transcript of this episode and learn more about it on https://englishpluspodcast.com/facades-when-appearances-deceiv ... Show More

Harness the power of your attitude! Discover how your reactions to life's events hold the key to personal growth and resilience. Find the transcript of this episode and learn more on https://englishpluspodcast.com/the-power-of-attitude-how-your-reactions-shape-your-life/ Unlock a ... Show More

Is your memory a reliable record of the past? Or a story your brain keeps rewriting?   Leading neuroscientist Dr Charan Ranganath, aka The Memory Doc, joins us on Unscripted With Spencer Lodge, to reveal how our brains store, distort, and reshape our memories.   From false memori ... Show More

Explore the definition, usage, and fascinating origin of the word "maelstrom." Enhance your vocabulary with this captivating Word of the Day episode! Find the full transcript of this episode and learn more about it on https://englishpluspodcast.com/discover-the-power-of-the-word- ... Show More

In this English Plus Podcast episode, we dive deep into the fascinating science of memory and learning retention. Discover how our brains form, store, and retrieve information and learn practical techniques you can apply right away—like mnemonics, memory palaces, and spaced repet ... Show More

From the Ship of Theseus to the Grand Shrine of Ise, from the Tin Woodman to our own constantly renewing bodies, humans have long wrestled with a profound question: When something is replaced piece by piece, is it still the same thing? Get in touch: podcast@gretchenrubin.com Visi ... Show More