Mar 2024

Did You Know That Gut Bacteria Might Influence Your mood and Thoughts

Could the secret to a happier mind lie in your gut? Discover the surprising link between gut bacteria, mood, and mental well-being on this episode of 'Know Yourself'.

2m 30s

Mar 2024

Did You Know That the Human Liver Can Regenerate Itself

The human liver has an astonishing ability to regenerate itself. Learn what makes this possible, its medical implications, and the potential for future treatments.

2m 13s

Mar 2024

Meditation Can Phisycally Change the Structure of Your Brain

Can meditation actually change your brain? Explore the science behind mindfulness, and how it could boost focus, manage stress, and even transform your mind's structure.

2m 9s

Jan 2024

Did You Know | How Does the Brain Store Memories?

Dive into the fascinating world of our brain and memory with Danny in this episode of "Did You Know". Discover how our brains store memories, the impact of this process on our daily lives, and why understanding memory is crucial. Stay tuned for myth-busting and commonly asked que ... Show More

8m 34s

Apr 2024

Brain Surgeon REVEALS the NEUROSCIENCE of Dreams & What They TRULY Mean! | Dr. Rahul Jandial

Have you listened to the FULL EPISODE yet?Dr. Rahul Jandial, a renowned neurosurgeon, delves into the enigmatic world of dreaming and its profound connection to the human brain. He challenges the notion that sleep is merely a passive state, suggesting that the brain's active drea ... Show More

7m 55s

Feb 2024

The Science of Memory & How to Keep It | Charan Ranganath

Can memory improvement unlock a better life? Neuroscientist Charan Ranganath reveals how memory intertwines with happiness, relationships, creativity, and meaning. In his new book Why We Remember: Unlocking Memory's Power to Hold on to What Matters, Charan shares research on how ... Show More

1h 7m

Apr 2024

Why We Forget & How to Train Your Brain to Remember with Dr. Charan Ranganath

Why do you remember some things and forget others? When it comes to memory, your brain is programmed to forget. That’s why it’s not only important to train your memory, but understand the complex mechanism of how your brain actually records and retrieves the past. Your memories m ... Show More

20m 15s

May 2017

How To Remember Your DREAMS with Jim Kwik

Some of the greatest thought leaders in human history made some of their greatest discoveries while dreaming. Learn how you too can remember dreams with my 6-step process. Join our Kwik Brain community: www.KwikBrain.com See Privacy Policy at https://art19.com/privacy and Cali ... Show More

10m 38s

Apr 2024

Brain Surgeon REVEALS the PURPOSE of Dreams & What They TRULY Mean! | Dr. Rahul Jandial

Welcome to The School of Greatness! I'm your host, Lewis Howes, and today we're diving into the fascinating world of dreams with our guest, Dr. Rahul Jandial. Dr. Jandial is not only a renowned neurosurgeon but also a neuroscientist with a deep understanding of the human brain. I ... Show More

1h 29m

May 2023

Sleep and Dreams

In this episode of “Chasing Sleep,” Co-hosts Katie Lowes and Adam Shapiro delve into the fascinating world of dreams to uncover what we know – and don't know – about what happens to our brains when we sleep. Katie and Adam reveal some of their own dreams to guest Justina Lasley, ... Show More

29m 18s

Dec 2022

#37: Sleep and Memory - Part 3

The final installment of this series focuses on what happens inside your brain during deep, non-REM sleep that allows you to fixate new memories. There are at least two mechanisms at work here. One is a process of shifting information from short to long-term memory. Each night wh ... Show More

18m 11s

Mar 2021

BrainStuff Classics: Why Do Humans Dream?

The human brain is full of mysteries, and why we dream is a big one. Learn the leading theories about why we dream in this classic episode of BrainStuff. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

4m 21s

Feb 2024

Night Visions — Understand and Get More Out of Your Dreams

When you really stop to think about it, it’s an astonishing fact that we spend a third of our lives asleep. And part of that time, we’re dreaming. What goes on during this unconscious state that consumes so much of our lives, and how can we use our dreams to improve our waking ho ... Show More

42m 30s

Dreams Might Play a Role in Processing a...