What draws the line between training simply and getting too complicated for the results we want? How do we match that up properly and make sure we aren't missing important aspects of our fitness? All this and more in this juicy-cast.
Yesterday
#3807 - Trick Or Treating For Babies
Topics include: creatine, GTTFG, extra skin, wife in the fam, finding money in a gym parking lot, trick or treating for babies and more!All links: Swolenormous Links
40m 48s
Oct 6
#3806 - The Tale Of The Greedy Beef Man
Topics include: muh thyroid, hack squat vs barbell squat, hungry AF, trying to lose 200 lbs, Rick & Morty trainer, swapping dumbbells b/c of rude member and more!All links: Swolenormous Links
54m 13s
Oct 5
#3805 - I've Been Pretending To Be Vegan (w/ New Releases)
Topics include: Dropping 30 pounds, lifting for running, biceps, building muscle at 38, 4 day bodybuilding split, pretending to be a vegan, and new merch and releases!All links: Swolenormous Links
1h 5m
May 2025
Ep 225 - Are You Overtraining? How to Know When to Pull Back
In this conversation, we explore the concept of overtraining, its signs, and the importance of balancing training with recovery. We discuss the common pitfalls of both overtraining and undertraining, emphasising the need for a personalized approach to fitness. The conversation hi ... Show More
25m 16s