This morning, boost your energy and passion for life with this guided 10 minute meditation. You have a wealth of energy inside you all the time, even if you don't feel it. Tap into it with this easy-to-follow meditation.
Check out my new show Look In: Guided Meditation
Listen on Youtube: https://www.youtube.com/@LookInMeditation
Listen to my Spotify playlists to keep the good vibes going this morning: https://open.spotify.com/playlist/6nSXshDBPub8iigdyQJlWN?si=207f42f85dbc4b97
Want to be more focused? Wish distractions would just melt away? Sign up for the WMU Focus Course! If you're interested in joining, all you need to do is sign up for the course here: https://wakemeuppod.gumroad.com/l/focus.
Get ad-free access to the entire WMU catalog + bonus content + 25% discount on WMU courses by joining the WMU Premium Feed. Sign up and start your 7-day free trial at https://wakemeup.supercast.com/.
Follow the show on Youtube - Spotify - Apple Podcasts - Amazon - Podchaser
Listen on Podurama - https://podurama.com
Say hi or request an episode at www.wakemeuppodcast.com/contact.
See visual guides for the yoga and stretches in WMU episodes at www.wakemeuppodcast.com/stretches.
Follow our network on Instagram @ _heychamp
**Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.**
Have a wonderful day 😃
Learn more about your ad choices. Visit megaphone.fm/adchoices