This 10 minute guided meditation helps you activate your energy, and leads you through a guided energy healing session. This is the companion meditation to the freeform episode on energy healing.
Join MIM on Patreon here
Pre-order Kelly's Book here
Meditation TT
40-Hour Meditation Teacher Training is now open for enrollment
Learn more and enroll here
Let' ... Show More
Jun 28
Rhythmic Movement Reset Meditation
Move, sway, and intuitively tap into the subtle movement that your body might be craving and need to get your nervous system to settle. In this practice you will gently move your body to invite it out of a fight of flight state, and into a more grounded state. Find Your Meditatio ... Show More
8m 49s
Oct 2023
10 Minute Meditation for Positivity, Gratitude, Joy
✨ If this resonated with you, you'll love Resonance—my app for daily inner alignment, meditations & affirmations. ✧ Try it free → https://resonance.lavendaire.com?utm_source=podcast In this episode, we present an empowering 10-minute guided meditation for positivity, gratitude & ... Show More
10m 10s
Jul 2024
Improve Focus + Attention Span, Day 7: Pathways to Healing: Meditations for Managing Physical Pain
Be guided in a meditation you could do as a walking meditation ourdoors, or while seated indoors. Exposure to nature has been shown to improve focus, attention span, and cognitive function. This can be particularly beneficial for managing chronic pain conditions that may impact c ... Show More
13m 2s
Apr 2024
Healing the Heart, Day 4: "Journey of Transformation" meditation series
Meditation for Processing Painful Transformations. Welcome to our meditation series on the "Journey of Transformation," featuring insights from our special guest, JV Crum III. JV is a renowned transformational coach and internationally best-selling author who has guided countless ... Show More
12m 1s
May 2024
A 12-Minute Meditation for Self-Compassion and Loving-Kindness with Melli O’Brien
This week, Melli O’Brien invites us to immerse ourselves in a Self-Compassion and Loving-Kindness meditation, a practice designed to soothe the nervous system and cultivate self-compassion through deep relaxation and warm, gentle affirmations. Under Melli's guidance, we will begi ... Show More
14m 24s