logo
episode-header-image
Mar 2023
5m 16s

5 Minute Guided Morning Meditation for P...

Aileen Xu
About this episode
In this episode, we present powerful guided morning meditation for positive energy, refreshing your energy with visualization and positive affirmations. This 5 minute meditation will help you cultivate gratitude, positivity and motivation for your day. 

Great for beginners and all levels.

Stay tuned for more guided audios every other Wednesday!

SUBSCRIBE TO THE LAVENDAIRE LIFESTYLE PODCAST

LAVENDAIRE

Up next
Yesterday
287: The 5 Types of Wealth for a Fulfilling Life with Sahil Bloom
Why do so many successful people feel empty despite having everything they thought they wanted? Sahil Bloom breaks down the 5 types of wealth that actually create a fulfilling life, explaining why we've been measuring success with the wrong scorecard for generations. From the "di ... Show More
56m 45s
Aug 10
286: Healing Your Money Story with Shamina Taylor
What if your money struggles aren't really about money at all, but about unhealed emotional wounds from your past? In this conversation, we explore how childhood trauma creates unconscious patterns that sabotage your financial success—and how healing these core wounds can unlock ... Show More
1h 4m
Jul 27
285: How Our Mind Can Heal Our Body: The Science of Neuroplasticity with Dr. Caroline Leaf
Did you know that 95% of your physical health issues actually stem from your thoughts? In this conversation with Dr. Caroline Leaf, we discover that your mind actually controls your brain—not the other way around—and explore the groundbreaking science behind this mind-body connec ... Show More
47m 40s
Recommended Episodes
Jun 2024
A Great Day Awaits! Morning Meditation for Positive Energy
Create a positive mindset and nurture positive energy with this morning meditation. A morning meditation for positive energy allows you to nurture the proper mindset for happiness, success, productivity, and fulfillment. Make this morning meditation a daily practice, and see how ... Show More
14m 53s
Aug 2023
10 Minute Guided Morning Meditation for Positive Energy
In this 10 minute guided morning meditation, visualize the positive energy that lives within you spreading across the world and having a positive impact. Find relaxation, calmness, self love, and confidence as you reconnect with your own positive energy and prepare your mindset f ... Show More
15m 18s
Apr 2024
Have a Fantastic Day! Guided Meditation for the Morning
Prepare for a fantastic day filled with positive energy with this guided meditation for your morning. Morning meditation is one of the best ways to clear, calm, and focus the mind. In this guided meditation, we will cultivate a positive mindset and positive energy that will last ... Show More
15m 21s
Jun 2023
5-Minute Guided Meditation for Positive Energy in the Morning
Watch the YouTube video version at https://youtu.be/N8AFh5PyeRQ - Welcome to this 5-minute guided meditation for positive energy in the morning. I'm Bob Baker, and I'm here to help you start your day off on the right foot. Take this positive energy with you as you move ... Show More
6m 7s
Apr 2024
Loving Kindness Guided Meditation with Affirmations
Develop a deep sense of loving kindness for yourself, others and the world with this guided meditation with affirmations. Loving kindness is simply the act of sending good vibes to yourself and others. It's like a hug for your heart, and can be put into practice very easily with ... Show More
14m 37s