Clean and Jerk with Hassane Mahfouz كلين...

Tired of diet trends that make you want to scream? Yeah, us too. Forget the "eat this, not that" nonsense and the "magic bullet" promises – we're diving headfirst into the real science behind nutrition, and it's about to get messy (in a good way!).Support the show 

Join us for a captivating conversation with Tarek Atallah, the visionary behind Theory 2, the innovative fitness app that's redefining the group workout experience. In this episode, we delve deep into how Theory 2 is leveraging the power of AI to personalize group sessions a ... Show More

In this insightful episode, we sit down with Rana Bazazo, a rising star in the basketball world. Having recently gained significant recognition for her coaching expertise and innovative training methods, Rana shares her unique journey. We delve into her impressive educational bac ... Show More

Everybody does it. Or should. On a regular basis. But what’s the best and healthiest way to clean? This episode features audio from Do Natural & DIY Tea Tree Oil Cleaning Products Disinfect as Well as Bleach?, The Effects of Cleaning Products and Air Fresheners on Lung Function, ... Show More

Have you every thought about the title of this show? Yeah it’s pretty deep but at the same time it may be the route to find out what you really want in life. Well this weeks guest Dia Hassan asked himself that very question just a few years back, fast forward to today and he is t ... Show More

We are joined this week by our fitness coaches Simon and Kobi as we answer some nice lighthearted questions from the listeners as well as have a deep dive into some waaaaay deeper topics. Things like what actually motivates these guys to coach and a few thoughts that may spark so ... Show More

Because it's okay to do whatever you want or to feel whatever you feel like feeling, breathe and join us in this episode with the certified life coach Rana Elkhayat to listen and learn how to reflect on and process everything going in your life, and remember that it's all going t ... Show More

? Get ready for the ultimate nose-picking showdown in Clean Kingdom! ? Dog, Giraffe, and Prince Clean are competing for the cleanest nose-picking title. Who will win? Stay tuned for laughs ??? 

"I was nervous. But it was the kind of nervousness that really drove me to work as hard as possible, be as persistent as possible, and as thorough as possible."   Hawi Keflezighi is one of the greatest agents in running and track and field. As the founder and CEO of HAWI Manageme ... Show More

Raani talks you through cleaning a bathroom. Clean along, and hear about a new way to clean a large bathroom mirror. Support the show, and gain access to bonus content: Clean With Me | Listen While You Clean (cleanwithmepodcast.com) This show is part of the Spreaker Prime Network ... Show More

Welcome to our latest episode of ABSURDE, where our guest Patrick Hobeika dive headfirst into some of the most common fitness misconceptions that have left many scratching their heads. Join us as we uncover the truth about these burning questions, and guide you on a path towards ... Show More

Nia Shanks on super deadlifts.Episode 2046: Super Deadlifts by Nia ShanksNia Shanks is a writer and coach, and leader of the Lift Like a Girl revolution. She helps women discover and reach their potential through an empowering approach to health, fitness, and life.Nia also hosts ... Show More