Have you every thought about the title of this show? Yeah it’s pretty deep but at the same time it may be the route to find out what you really want in life. Well this weeks guest Dia Hassan asked himself that very question just a few years back, fast forward to today and he is the managing partner at Create Production. In this show we talk all about Dia’s j ... Show More
Mar 12
#1006: Systems, standards and great coaching.
What actually makes a great coach?In this episode, Marcus Smith explores the qualities that define great coaching and why the most valuable thing a coach can offer an human isn’t motivation or encouragement, but honesty.Marcus reflects on the foundations of strong coaching relati ... Show More
49m 17s
Mar 5
#1005: What actually makes a good week?
In Episode 1005, Marcus reflects on a phrase he has said hundreds of times on the show: “I hope you had a good week.”But what actually makes a week good?Marcus explores why judging weeks purely on emotion can be misleading and why progress in life, work, and training rarely happe ... Show More
38m 6s
Feb 26
#1004: You don't need help with your food
In this episode, Marcus challenges the idea that you need help with your food. He explains why most people already know what’s healthy and why the real issue is stress, sleep, structure, and the behaviours that quietly drive daily choices.Key points:Why food isn’t the real proble ... Show More
39m 15s
Sep 2024
2718: One Simple Question You Should Ask Everyone You Meet by Marc Chernoff of Marc and Angel
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 2718:
Marc Chernoff invites readers to move beyond superficial conversations and instead ask the powerful question, "What i ... Show More
11m 10s
Feb 2024
There Is Enough Time For Everything You Want (What Are You Prioritizing?)
I’ve been running nonstop lately, from moving and downsizing to our new house in California to my girlfriend's mastermind trip with Jamie Kern Lima, Jasmine Star, Dr. Gabrielle Lyon, Lindsey Schwartz, Jen Gottlieb and Amy Porterfield. As I’m getting caught up and having just been ... Show More
14m 14s