logo
episode-header-image
Sep 2021
13m 55s

Keeping It Clean and Healthy

Michael Greger, M.D. FACLM
About this episode

Everybody does it. Or should. On a regular basis. But what’s the best and healthiest way to clean? This episode features audio from Do Natural & DIY Tea Tree Oil Cleaning Products Disinfect as Well as Bleach?, The Effects of Cleaning Products and Air Fresheners on Lung Function, and Throw Household Products off the Scent. Visit the video pages for all sources and doctor’s notes related to this podcast.

Up next
Jul 16
The Best Diet for Optimal Thyroid Function – Part 1
Nourish your thyroid and support your health. This episode features audio from: The Best Diet for Optimal Thyroid Function (webinar recording) Visit the video page for all sources and doctor’s notes related to this podcast. 
22m 9s
Jul 9
The Pros and Cons of Turmeric
Health hero or nothing but hype? This episode features audio from: The Benefits of Turmeric Curcumin for Arthritis, Blood Sugar, Cholesterol, and Body Weight Benefits of Turmeric for Arsenic Exposure Turmeric Supplements and Liver Toxicity Visit the video pages for all sources an ... Show More
14m 52s
Jul 2
How to Lower Your LDL Cholesterol
What actually works? This episode features audio from: How to Lower Cholesterol with the Portfolio Diet Are Plant Sterols Effective for Lowering Cholesterol? The Best Source and Dose of Plant Sterols for Lowering Cholesterol Visit the video pages for all sources and doctor’s note ... Show More
16m 48s
Recommended Episodes
Mar 2011
Germ-free Dirty Hippies
<p>It's been said that cleanliness is close to godliness, but is it possible for a person to be too clean? In this episode, Julie and Robert analyze the relationship between hygiene, bacteria and health. Tune in to learn more.</p><p> </p> Learn more about your ad-choices at <a hr ... Show More
28m 11s
Feb 2024
2445: Clean Living 101 + Why it Matters by Danielle Omar of Food Confidence on Clean Living & Toxin Exposure
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2445: Danielle Omar's article "Clean Living 101 and Why it Matters" delves into the significance of choosing non-toxic prod ... Show More
10m 24s
Feb 2019
Physical Prepisode : 🚗 Clean Everything!
<p>🕰 Content Guide : &nbsp;&nbsp;</p> <ul> <li>(00:42) - Physical preparations</li> <li>(00:55) - Clean out the ashtrays</li> <li>(01:30) - Wash all of your stuff</li> <li>(02:19) - Car-wash commitment!</li> <li>(04:15) - Lighters should be removed</li> </ul> 
4m 57s
Sep 2025
The Dirty Truth About Showering and Handwashing
Diffusers, with their different scents, are meant to create a mood and relax you. But is it healthy to breathe in mist enhanced by essential oils? Dr Sanjay Gupta digs into that issue on this episode of Paging Dr Gupta. Also, how do you know if you are bathing frequently enough? ... Show More
12m 14s
Apr 2024
Whole House Maintenance Cleaning
The host walks you through cleaning your house step by step, to help you stay on track and get your daily cleaning done. Visit our website to find out how to become a supporter and access bonus content. https://cleanwithmepodcast.com Become a supporter of this podcast: https://ww ... Show More
40m 1s
Mar 2023
94. “that girl” spring cleaning habits
Your go to guide for spring cleaning. A clean space equals a clear mind! In this weeks episode Trin goes into detail about her cleaning routine and how you can maintain a high vibe environment in your apartment.JOIN OUR HGW GROUP CHATSUBMIT TO THE WELLNESS CAFE:- be featured on t ... Show More
28m 45s
Apr 2024
Clean Your House While I Talk About Self Care and Weight Loss
A relatable host talks you through cleaning your kitchen and straightening up your entire house. Topics covered include self-care, doing less, and losing weight. Please subscribe to bonus content for longer, more detailed cleaning talk throughs.  Become a supporter of this podcas ... Show More
39m 39s
Sep 2022
HOW TO CLEAN UP YOUR LIFE
IT’S FALL CLEANING TIME!! This week the girls are diving into the benefits & how-to’s of keeping your life organized & tidy. They talk about why it’s so important to have a clean space, why it’s so hard to upkeep, & some book recommendations to get you started. They share ways to ... Show More
1h 16m