logo
episode-header-image
Feb 2024
31m 47s

Self Confidence and Breakthroughs with K...

JONNY PARDOE
About this episode

Today I welcome Kasia to the show where we talk about self confidence and breaking through.

You can find more from Kasia below.

Instagram

 https://www.instagram.com/breakthrougharchitect/
https://www.instagram.com/breakthroughmethods/


Facebook

https://www.facebook.com/kasia.a.szczesniak
https://www.facebook.com/breakthroughmethods

LinkedIn

https://www.instagram.com/breakthroughmethods/

YouTube

@breakthroughmethodshttps://www.youtube.com/channel/UCvdh3HCzycmfKHgdZvKGdUQ


Up next
Nov 24
The Power of Story Telling of Shashi Bellatramo with Perry Dockter
<p>Today I welcome Author Perry Dockter who shares about the power of story telling after writing his book Shashi Bellatramo. Useful insights for anyone wanting to write their story or book to the world.</p><p>To find Perry&#39;s books you can find him here:</p><p><a href="https: ... Show More
28m 12s
Nov 21
The Power of Microdosing for Mental Health and Personal Growth with Kayse Gehret
<p>What if the key to unlocking breakthrough confidence, healing trauma, and transforming your mental health has been hidden in nature all along? In this groundbreaking episode of The Self Esteem and Confidence Mindset, we sit down with Kayse Gehret to explore the transformative ... Show More
36m 12s
Nov 19
Wealth Wednesday: 3 Money Mistakes Tony Robbins Warns About (Avoid These to Build Real Wealth)
<p>Check out Patrick&#39;s offer as discussed in the episode if you are struggling with self doubt and want to work on a goal.</p><p>Patrick&#39;s website</p><p><a href="http://www.patrickengasser.com/">⁠⁠⁠www.patrickengasser.com⁠⁠⁠</a></p><p>Free Give Away, waving his fee for 30 ... Show More
10m 7s
Recommended Episodes
Apr 2024
50. habits of a confident girly who doesn't care what others think
Happy Monday besties 🤍 Today we&apos;re talking about tips & tricks to becoming more confident in your everyday life and how you can finally stop caring what other people think about you! Hope you enjoy...xoxo, Cait Instagram https://www.instagram.com/thatwellnessgurl/ https://w ... Show More
17m 38s
Aug 2023
29. how to set up for a successful week
Happy Monday! Struggling with being productive throughout your week? Here are 5 simple steps to a more successful week ahead. Thank you for listening & make sure to give Self Care Szn a rating <3 Xoxo, CaitInstagram https://www.instagram.com/fitfoodiecait/ https://www.instagram.c ... Show More
20 m
May 2022
Kass Thomas on how to improve your connection with yourself
Episode #720In this episode of #TheHabitCoach, Ashdin is joined by Kass Thomas, Communications and Connection consultant. They talk about how you can improve your connection with yourself through communication.Talking about what communication is to her, Kass shares how the simpli ... Show More
30m 27s
Mar 2024
49. simple ways to be more happy
Happy Monday besties! <3 Today&apos;s episode we&apos;re covering simple things to implement into your everyday life to feel happier and more fulfilled. Hope you enjoy...xoxo, CaitInstagram https://www.instagram.com/thatwellnessgurl/ https://www.instagram.com/caitlindechiara/ htt ... Show More
17m 58s
May 2023
19. taking risks & how they help you grow
Happy Monday self care angels! <3 Are you on the fence about taking a huge risk in your life? In today&apos;s episode we discuss the importance of risk taking & how it builds confidence and helps you grow as a person. Thank you so much for listening and make sure to rate Self Car ... Show More
22m 35s
Apr 2022
Body Image, Self Confidence, Comparison, Self Care & Self Acceptance
today we are having an uplifting & light-hearted episode about how to become your most confident self this summer. I mention body image, self-confidence, self-acceptance & self-care, & comparison. I hope you take something from this episode! KATELYNN'S IG: https://www.instagram.c ... Show More
37m 49s
Jan 2022
UNPOPULAR OPINIONS: health, wellness + fitness related
today's episode is such a fun one!! we are chatting about the health, wellness + fitness related unpopular opinions that you guys sent in! enjoy! xxInstagram: @katelynnnolann https://www.instagram.com/katelynnnolann/Foodie Instagram: @foodieegirll https://www.instagram.com/foodie ... Show More
28m 54s
Jan 2024
43. budget friendly self care ideas
Want to practice self care but don&apos;t want to break the bank? Today I came up with some budget friendly & FREE ideas you can do on your next self care day! Hope you enjoy. Thanks for listening xoxox, Cait Instagram https://www.instagram.com/fitfoodiecait/ https://www.instagra ... Show More
25m 9s
Sep 2023
LAURYN WILLKOMM balancing being a stay at home mom (organizing your life tips)
bringing on one of my best friends to talk about her life, & mom tips. she’s one of the kindest & calmest humans I know and I can’t wait for you to hear this one!!!LAURYN'S IG https://www.instagram.com/lauryndoan/KATELYNN'S IG: https://www.instagram.com/katelynnnolann/KATELYNN'S ... Show More
24m 57s