29. how to set up for a successful week

Hi my self care besties! Happy July <3 If you&apos;ve been feeling lonely lately, give today&apos;s episode a listen. Today we&apos;re chatting about why we feel lonely, shitty friendships & how we can change our perspective to use our alone time to our advantage. Enjoy! Xoxo, Ca ... Show More

Another summer episode coming at you! Today I&apos;m sharing all of my summer must haves...find them all down below on my LTK! 🤍 Enjoy...Xoxo, Cait Summer Self Care Must Haves: https://liketk.it/4IC1CInstagram https://www.instagram.com/thatwellnessgurl/ https://www.instagram.com ... Show More

Hi besties! Welcome to part 2 of your summer glow up guide. In today&apos;s episode we discuss the pillars of Personal Growth as well as your Environment. Hope you enjoy! <3 Instagram https://www.instagram.com/thatwellnessgurl/ https://www.instagram.com/caitlindechiara/ https://w ... Show More

the weekly guide to sucess... In this weeks epsiode its all about how to have a successful week, what weekly habits should you do to have the most effective & productive week. 2024 is the year for SUCCESS! Hope you enjoy and make sure sure to follow our socials below: Instagram h ... Show More

Brooke and Danielle are getting into some highly requested topics today!  The gals discuss how to handle the sunday scaries, how to deal with overthinking, and best tips to manifest a good week ahead!  The gals also discuss a recent double date they went on, and Danielle shares a ... Show More

Brooke and Danielle are joined by Kiara Madisen!  The gals discuss going to nursing school, having a traditional undergrad experience and how Kiara manages her multifaceted life.  Kiara shares some tips to fellow students and discusses how she organizes her life, her application ... Show More

Welcome back to this weeks episode of the Health Code Podcast! We receive so many questions surrounding success, business, money, careers and becoming your own boss, so we thought it was only fitting to go through our TOP TIPS to becoming successful. Also... Sarah's homeware shop ... Show More

Brooke and Danielle talk to Zozo (@astoldbyzozo) about all things manifestation, astrology + share tips living your best life!  The gals also do a catch up on their personal lives, and Danielle shares a story about her recent experience with nail art. Check out the Business of Th ... Show More

Hey you! Today's guest, Esra, is a new mom, content creator and a fitness inspiration! She has managed to build a community of almost half a million people while also having a full time job as a business developer in media! Can you truly have it all? I think Esra has the answer!I ... Show More

In this Q&A style episode, we discuss our advice to PT’s just starting out, including work experience / placement, common mistakes made and the best way to stay organised and productive. We also talk about the growth of our instagram and podcast and how it’s helped our business. ... Show More