43. budget friendly self care ideas

Hi my self care besties! Happy July <3 If you&apos;ve been feeling lonely lately, give today&apos;s episode a listen. Today we&apos;re chatting about why we feel lonely, shitty friendships & how we can change our perspective to use our alone time to our advantage. Enjoy! Xoxo, Ca ... Show More

Another summer episode coming at you! Today I&apos;m sharing all of my summer must haves...find them all down below on my LTK! 🤍 Enjoy...Xoxo, Cait Summer Self Care Must Haves: https://liketk.it/4IC1CInstagram https://www.instagram.com/thatwellnessgurl/ https://www.instagram.com ... Show More

Hi besties! Welcome to part 2 of your summer glow up guide. In today&apos;s episode we discuss the pillars of Personal Growth as well as your Environment. Hope you enjoy! <3 Instagram https://www.instagram.com/thatwellnessgurl/ https://www.instagram.com/caitlindechiara/ https://w ... Show More

Let's talk about self-care, pleasing others, personal responsibilities, feeling victimized and true healing.All Things Koze Instagram ▹ https://www.instagram.com/allthingskoze/Koze Flow Instagram ▹ https://www.instagram.com/kozeflow/Kalyn's Instagram ▹ https://www.instagram.com/k ... Show More

Today’s chat is all about manifesting a summer (or any other season) slowing down, focusing on yourself and taking care of your personal needs including journal prompts.  If you want early access to videos, bonus checklists, join the yoga studio, come to community events, enter m ... Show More

Let's talk about self-awareness, self-consciousness, mistakes, shortcomings, the anxiety to keep up with society and a whole lot more over a morning cup of tea!All Things Koze Instagram ▹ https://www.instagram.com/allthingskoze/Koze Flow Instagram ▹ https://www.instagram.com/koze ... Show More

Today we’re going to talk about self-care. When we think of self-care, we think of manicures pedicures and massages but today we’re gonna go much deeper than that! In this episode, I’m going to tell you why one of the least selfish things that you can do is take care of yourself ... Show More

Let's discuss travelling the world,running after love, practicing self-care and taking brave risks with the lovely Emily Chow ☕️ Big thank you to Emily for joining me for today's conversation! All Things Koze Instagram ▹ https://www.instagram.com/allthingskoze/Koze Flow Instagram ... Show More

Listen to this when you find yourself stuck in a lack mindset and constantly reaching, planning, dreaming or expecting more out of yourself.  Thanks to this episode's sponsor:• Go to HelloFresh.com/coffeetalk60 and use code coffeetalk60 for 60% off plus free shipping! If you want ... Show More

Tune in for all the motivation needed to get yourself back into a routine without all the unnecessary pressure and pending burnout. Talking tips, experience and a go-to pep talk at the end for growing into the version of yourself that you may be holding back from. • Get 20% Off y ... Show More

Welcome back to another cozy chat. Today we're talking about people pleasing in all of its forms and how to stop yourself from doing them. Thanks to my sponsors!• Head over to https://organifi.com/TALK & use code TALK for 20% off your entire order. • Join the Parade and get susta ... Show More

I think it&apos;s very important to know your likes and dislikes as you grow so lets have a little self check sessionThanks so much for listening! Feel free to suggest topics @justasippodcast on instagram! Social Links below: https://www.instagram.com/justasippodcast/ https://www ... Show More