Clear Your Clutter, Clear Your Mind
I’ve noticed in my life that humans are hoarders when it comes to keeping stuff that works and doesn’t.
They keep hanging on; their life depends on it.
Now, before I go on, I think there are two situations at play here:
1) Hanging on to what has worked well but needs to go so you can do more of what you want to do.
2) Han ... Show More
Feb 2023
Ep 192: Changing Your Life: Remembering a sense of possibility
Never forget that change is possible and at any point in time. This is an episode for anyone who is feeling a bit stagnant or perhaps uninspired, so-so, bored, or stuck. I think sometimes when we get depressed we don’t even notice. Because in your conscious mind, you can easily d ... Show More
39m 29s
Oct 2023
Ep 208: Confronting Big Life Changes: Separation, divorce or letting go of an addiction
This is for anyone who is wants to confront what could be a major life change like a separation, a divorce, or perhaps letting go of an addiction. This is to enable you to do some processing in your own head – not for confronting another person. I know these are disparate types o ... Show More
53m 12s
Apr 2024
187. It's Okay to Change Your Mind
<p>How often do you make a decision that you think you're happy with, then doubt yourself and fear it was the wrong one because you feel so many mixed emotions about it? When you make a major decision in your life, about your infidelity situation or otherwise, you are most likely ... Show More
45 m