This week, Barb and Michelle open up about personal situations they both have been going through that made them feel overwhelmed and weakened, and how they bounced back to regain their power. Follow us @MichelleMaros and @Peaceful_Barb and share your experiences with us @BarbKnowsBestPod or at www.michellemaros.com/podcast.Episode Notes:
Fear can show itsel ... Show More
Sep 1
How to Rewire Your Brain - Mindfulness & Neuroplasticity: Part 1
Have you ever found yourself thinking, I’m getting older, but what can I actually do right now to protect my memory and keep my brain healthy?On today’s episode of Life Happens with Barb and Michelle, Barb and Michelle dive into a deeply personal conversation about women's brain ... Show More
25m 10s
Aug 25
When Stress and Overwhelm Show Up
You've done the work. Everything should be easy now, right?On today’s episode of Life Happens with Barb and Michelle, Barb and Michelle explore what happens when stress and overwhelm show up, even when you’ve been doing the work, and challenge the common misconception that mindfu ... Show More
51m 39s
Dec 2020
83. Fear & Walking in Your Power
<p>Hey sis!<br /> <br /> In this episode, we are talking all about fear, listening to your intuition, and making decisions when it comes to relationships, your career, and life in general- we are getting raw & real and diving into how going back and forth ends up hurting us and o ... Show More
23m 35s
Jan 2023
EP 45: Saving Grace PT. 2
This week B.Simone and Megan discuss selling out their first live show, fostering healthy relationships, speaking your truth, self-love, and the strength in vulnerability. In this episode, We also discuss how the support of friends/family helps you push through difficult times. O ... Show More
1h 1m
Apr 2020
129. A Year of Thought Work Vol. 1 - Parenting, Body Image, & COVID-19
Join us on the podcast this week as The Clutch members, Bessie and Elizabeth, share their lessons learned and the best thought work they’ve done to transform their lives. I’m so excited for them to show you what’s truly possible when you learn how to manage your mind and I know t ... Show More
52m 57s
Sep 2025
Flipping Fear and Pressure: Building Confidence, Courage, and Resilience with Michelle Curran
Fear and pressure are part of life—but what if you could flip them into fuel for growth and confidence? In this powerful episode of The Self Esteem and Confidence Mindset Podcast, I sit down with Michelle Curran, former U.S. Air Force Thunderbird pilot and motivational speaker, t ... Show More
26m 47s
Jan 2025
3 Faith Leaders on Healing Trauma and Finding Peace
<p>In this profound episode, I sit down with three spiritual leaders who share raw insights about power, healing, and personal transformation. Pastor Sarah Jakes Roberts reveals how reclaiming power from fear and shame can lead to authentic living. Pastor Michael Todd vulnerably ... Show More
1h 14m