How do you know if the thing you’re holding on to is something you should keep fighting for or if it’s time to let go?
Phenomenal question. I’ve got the answer.
The truth is, most of us never let go.
You spend a lot of time adding things into your life – new projects, new relationships, new stuff – but when was the last time you *subtracted* somethi ... Show More
Apr 23
My Process For Achieving Goals: How to Change Your Life in 5 Simple Steps
Do you want to know how to set goals you can actually achieve? Do you want the two science‑backed requirements that determine whether goals succeed or fail? Or do you feel stuck, overwhelmed, and unsure what you even want anymore? This episode is a step‑by‑step, research‑backed f ... Show More
1h 9m
Apr 20
Stanford Luck Researcher: How to Manifest the Life You Want
In today’s episode, a Stanford neuroscientist is going to teach you exactly how to manifest the life you want – by becoming a luckier person. Dr. Tina Seelig has spent 25+ years at Stanford, where she also earned her PhD in the science of neuroplasticity, studying leadership, suc ... Show More
1h 4m
Feb 2024
Clear Your Clutter, Clear Your Mind
Clear Your Clutter, Clear Your Mind
I’ve noticed in my life that humans are hoarders when it comes to keeping stuff that works and doesn’t.
They keep hanging on; their life depends on it.
Now, before I go on, I think there are two situations at play here:
1) Hanging on to what h ... Show More
15m 37s
Apr 2024
How To Accomplish All Of Your Goals
<p>Today, we're chatting about something super important: how to crush all your goals and make your dreams a reality.</p><p>So, imagine this: you're chilling on your couch, munching on some snacks, and suddenly you realize you want to achieve big things in life. But here's the de ... Show More
19m 57s
Jan 2024
How to Overcome Rejection
<p>Ever felt that jittery butterfly storm in your belly when you're about to ask for something big? That's what we're tackling today. Whether it's in business, love, or just asking your neighbor if you can kick a soccer ball in their yard, rejection is a part of life.</p><p>Here' ... Show More
21m 1s
<p><span>Welcome to today’s episode of The Mindset Mentor Podcast, where today…</span></p>
<p><span>We still aren’t crying over the spilt milk, but we are going to talk about how to truly get over it. </span></p>
<p><span>The reality is that just like spilt milk… we as humans can ... Show More
