Episode Description
Ever feel like you're stuck on repeat?
I'm celebrating my birthday today and starting a new nine-year life cycle. Yeah, you read that right. About 25 years ago, a spiritual pastor taught me something that changed how I see patterns in my life. It's a nine-year cycle that repeats over and over. Once I learned it, I started seeing it ever ... Show More
Sep 28
How To Stop Feeling Stuck In Life
If you’ve been feeling stuck, unmotivated, or like life just isn’t moving forward — this episode is for you.In just a few minutes, I’ll share one powerful question that can completely shift your mindset, spark self-accountability, and reignite momentum in your life. No fluff, no ... Show More
8m 12s
Jul 2025
Setting This ONE Daily Intention Will Transform Your Life
<p>When I started practicing this ONE THING every single morning for seven days, money showed up, new opportunities appeared, and people called me from years past bringing opportunities to me. It felt like success and abundance was chasing me instead of me chasing success. I didn ... Show More
1h 1m
Jan 2025
267. Starting over in your 20s
Sometimes our 20s feels more like a checklist than a decade: graduate, find dream job, meet life partner, secure friends, buy house. What happens when your perfect life plan suddenly crumbles underneath you and you are forced to start over? Today we discuss this common 20-somethi ... Show More
45m 30s
Sep 22
Dr. K: Feeling Lost in Your 20s or 30s? (THIS Mindset Shift Will Help You Find Direction & Purpose)
Do you ever feel lost? What usually helps you find your way back? Today, Jay sits down with @HealthyGamerGG (Dr. K), psychiatrist, meditation teacher, and author of How to Raise a Healthy Gamer, for an eye-opening conversation about why so many young people feel lost and disconne ... Show More
2h 3m
Jul 2025
(#328) The end of an era + the beginning of a new one (major life updates)
You've probably been wondering… where the hell has Kathrin Zenkina been? After months of silence, I'm finally sitting down to share the truth about what's really been going on behind the scenes, what's been unfolding in my personal life, what this massive identity shift has been ... Show More
56m 35s
Feb 2025
The mindset that changed my life IMMEDIATELY | Best Motivational Speech
<p>What if the only thing standing between you and the life you want is the way you think? The right mindset can change everything—how you approach challenges, how you see failure, and how you create opportunities. In this video, I share the mindset shift that transformed my life ... Show More
10m 43s