How do you feel when you wake up in the morning lately?
I’ve noticed that I wake up under the weight of a never-ending task list. I spend my mornings in my head, organizing, prioritizing and putting life’s puzzle pieces together.
I get a lot of satisfaction out of this. (Anyone else’s brain work like tetris?)
But, I’ve noticed that there’s an undercurrent ... Show More
Yesterday
Expand the Spaciousness Inside Guided Meditation
Hello Beautiful, I'm so grateful you're here with me. 💗 Start your day with gentle presence as you release tension, open inward, and expand the feeling of lightness and spaciousness within. Breathe with me 🧘♀️... 💗💗💗💗💗💗 Activate your intuition, shed the stress and live a ... Show More
11m 24s
Feb 9
Let Go of Anxiety, Worry and Fear Sleep Meditation
Hello Beautiful, I'm so grateful you're here with me. 💗 Release anxieties, worries, and fears as you breathe deeply, letting go of the day and drifting gently into peaceful, restorative sleep. Breathe with me 🧘♀️... 💗💗💗💗💗💗 Activate your intuition, shed the stress and liv ... Show More
34m 7s