How can we have more control over our thoughts in this time of information overload and anxiety? Exercising mindfulness, or muraqabah, can help discipline our minds in order to handle the current situation and focus on our connection with Allah. Note: The audio files are generated using AI technology. As such, the intonations and pronunciation of certain wo ... Show More
Aug 2025
Belief in Divine Love: Discovering Spiritual Attachment Styles
The way we imagine God affects how we relate to Him, ourselves, and to the world. Having a healthy and balanced perception of God, based on scripture and prophetic guidance, is essential for thriving. This paper introduces the topic of “God image” and attachment. What is your spi ... Show More
55m 46s
Jul 2025
What to Do in the First 10 Days of Dhul Hijjah
The Prophet said, “No good deeds are better than those done in these first ten days of Dhul Hijjah.”As these days pass, don’t let their quietness fool you. Within them lies the chance to come closer to Allah in ways both seen and unseen. Whether through a whispered duʿa, a privat ... Show More
8m 17s
Apr 2023
10 ways to remove overthinking (building strength, faith, prayer, mindset, practical tips & more)
In this episode, I will be talking about the toxic traits of overthinking and how it can affect major aspects of our lives such as religion, purpose and relationships. This episode covers practical tips on how to get rid of overthinking and how to remove it before it tries to ent ... Show More
41m 28s
Feb 2025
Late Night Talks: Managing Anger, Oppression, Dunya Affairs & More | Islamic Feelings
In this new episode, we dive into the struggles of managing anger, dealing with oppression, and balancing worldly responsibilities while staying connected to our Deen. Life can often feel overwhelming—whether it's controlling emotions, witnessing injustice, or juggling studies, w ... Show More
41m 38s
Feb 2025
Ibaadah goals for the busy muslimah (habits, life hacks, goals, productivity, muslimah routines & more)
Assalamu Alaikum wa Rahmatullahi wa Barakatuh, my dear sisters. In this episode, we gently explore the art of nurturing our connection with Allah, even when life feels like a whirlwind. We know how busy and overwhelming the world can be—between work, family, and everything else w ... Show More
1h 9m
