How to Deal with Waswas

In this lecture, we explain the meanings of Allah’s names Al Ghafoor, Ar-Rahmaan and Ar-Raheem, showing how His vast and continuous mercy appears through forgiveness, provision, guidance, compassion, divine laws, and His love for those who repent before death. 

In this lecture, we explore the beautiful name of Allah Al-Haseeb, its deep meanings as the One who is sufficient and perfectly accounts for all things, and how remembering it brings comfort through life’s hardest moments. 

Life can feel overwhelming... stress, anxiety, fear, and silent struggles that weigh heavily on the heart. But Allah has not left us without guidance or healing.This podcast was held online by Islamic Online University (IOU) and will not be available on YouTube. 

Discover ways to the challenges of Waswas (intrusive thoughts) and achieve inner peace. Learn to distinguish genuine concerns from irrational thoughts, seek refuge in Allah, practice mindfulness, and find support within your community. --- For more Islamic podcasts check my Twitt ... Show More

Its important to acknowledge that everyone grapples with their own set of struggles, whether it's depression, anxiety, or battling with habitual sins. It's also important to  recognize that the path to healing is unique for each individual. For those contending with depression, a ... Show More

In this episode, I will be talking about the toxic traits of overthinking and how it can affect major aspects of our lives such as religion, purpose and relationships. This episode covers practical tips on how to get rid of overthinking and how to remove it before it tries to ent ... Show More

In Part 2 of the conversation with Adyashanti, we delve more into the world of spiritual exploration and and discuss how to navigate your spiritual path through self-inquiry. By embracing self-inquiry, individuals can uncover the illusions and patterns that hinder their spiritual ... Show More

<p>Do you ever wish God would just shut off your brain?  In this episode we are talking about how to stop overthinking.<br/>Building Faith Podcast from Kris Reece Ministries is a podcast to provide biblical solutions to life&apos;s tough challenges.<br/><br/>TRANSCRIPT<br/><br/>D ... Show More

Feeling overwhelmed is something we all go through, and sometimes it can seem like it's taking over everything. Learning how to handle your emotions when you're overwhelmed is a really important part of life. Ultimately, the teachings of Islam encourage believers to place their ... Show More

How can we have more control over our thoughts in this time of information overload and anxiety? Exercising mindfulness, or muraqabah, can help discipline our minds in order to handle the current situation and focus on our connection with Allah.Note: The audio files are generated ... Show More