logo
episode-header-image
Aug 2023
5m 39s

How to Deal with Waswas

Belal Assaad
About this episode

Discover ways to the challenges of Waswas (intrusive thoughts) and achieve inner peace. Learn to distinguish genuine concerns from irrational thoughts, seek refuge in Allah, practice mindfulness, and find support within your community.

Up next
Jul 8
Will God forgive me?
We explore the depths of repentance and divine forgiveness in Islam, discovering how one can continuously seek and receive Allah's boundless Mercy. 
1h 38m
Jun 30
YOLO - You Only Live Once
In this video, we explore the Islamic concept of the modern day acronym YOLO. 
1 h
Jun 26
Q&A - Emotional Damage - Toxicity and the cost our children pay
We answer some of the questions related to the lecture "Emotional Damage - Toxicity and the cost our children pay". 
31m 15s
Recommended Episodes
Aug 2023
How to deal with Waswas
Discover ways to the challenges of Waswas (intrusive thoughts) and achieve inner peace. Learn to distinguish genuine concerns from irrational thoughts, seek refuge in Allah, practice mindfulness, and find support within your community. --- For more Islamic podcasts check my Twitt ... Show More
5m 40s
Mar 2024
how to stop a repetitive sin | islamic feelings
Its important to acknowledge that everyone grapples with their own set of struggles, whether it's depression, anxiety, or battling with habitual sins. It's also important to  recognize that the path to healing is unique for each individual. For those contending with depression, a ... Show More
48m 32s
Apr 2023
10 ways to remove overthinking (building strength, faith, prayer, mindset, practical tips & more)
In this episode, I will be talking about the toxic traits of overthinking and how it can affect major aspects of our lives such as religion, purpose and relationships. This episode covers practical tips on how to get rid of overthinking and how to remove it before it tries to ent ... Show More
41m 28s
Nov 2023
How to Navigate Your Spiritual Path Through Self-Inquiry with Adyashanti - Part 2
In Part 2 of the conversation with Adyashanti, we delve more into the world of spiritual exploration and and discuss how to navigate your spiritual path through self-inquiry. By embracing self-inquiry, individuals can uncover the illusions and patterns that hinder their spiritual ... Show More
51m 44s
Jan 2022
How to Stop Overthinking
Do you ever wish God would just shut off your brain?  In this episode we are talking about how to stop overthinking. Building Faith Podcast from Kris Reece Ministries is a podcast to provide biblical solutions to life's tough challenges. TRANSCRIPT Do you ever wish God would ... Show More
7m 58s
Aug 2023
feeling overwhelmed? let's talk | islamic feelings
Feeling overwhelmed is something we all go through, and sometimes it can seem like it's taking over everything. Learning how to handle your emotions when you're overwhelmed is a really important part of life. Ultimately, the teachings of Islam encourage believers to place their t ... Show More
34m 24s
Feb 2024
How to be a Mindful Muslim: An Exercise in Islamic Meditation
How can we have more control over our thoughts in this time of information overload and anxiety? Exercising mindfulness, or muraqabah, can help discipline our minds in order to handle the current situation and focus on our connection with Allah. Note: The audio files are generate ... Show More
47m 1s