In this episode, I will be talking about the toxic traits of overthinking and how it can affect major aspects of our lives such as religion, purpose and relationships. This episode covers practical tips on how to get rid of overthinking and how to remove it before it tries to enter your mind as well as ways to strengthen your Islamic faith and mindset.
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Jul 12
What every muslimah needs to hear (part 2)
Assalamualaikum wa rahmatullahi wa barakatuhu my loves,In this episode, I’m opening my journal once again and sharing a few reflections that have been sitting with my heart. These are gentle reminders about trusting Allah, strengthening our īmān, and learning to return to Him thr ... Show More
40m 2s
Jul 3
What every muslimah needs to hear (becoming her, everyday Islam, reflections, healing etc)
Assalam ‘alaykum wa rahmatullahi wa barakatuhu my loves,In this episode, I’m sitting down with my journal and sharing a collection of quiet reflections that Allah has placed on my heart recently and over the years. These are gentle reminders about iman, intention, and the way our ... Show More
41m 34s
Jun 16
5 reminders for the overwhelmed Muslimah (habits, developing a lighter heart, finding ease, soft productivity, Quranic gems etc.)
Assalamu Alaikum warahmatullahi wabarakatuhu, in this episode, we are pausing to breathe and center ourselves with five gentle reminders designed specifically for the overwhelmed Muslimah. We are moving away from the demands of this dunya and finding our way back to the stillness ... Show More
50m 9s
May 2021
59. How to Stop Negative Thoughts
<p>Ever feel like your mind is spinning out of control?</p> <p>If you answered yes, today's podcast is just for you! In this episode, the girls divulge some super usable, everyday steps and practices that will help you keep your head in a healthy space, no matter what you're walk ... Show More
40m 2s
Jun 2025
3ala 3a2lak El Baten (Ft. Father Philopatir Nabih)
🎙️ NEW Episode: Overthinking & the Battle Within – with Father Philopatir Nabih 🕊️
In this thoughtful episode of 3ala Fen, we sit down with Fr. Philopatir Nabih to talk about the mental spiral of overthinking — and how to break free through faith, prayer, and perspective 💭🙏. ... Show More
39m 25s
Feb 2025
Late Night Talks: Managing Anger, Oppression, Dunya Affairs & More | Islamic Feelings
In this new episode, we dive into the struggles of managing anger, dealing with oppression, and balancing worldly responsibilities while staying connected to our Deen. Life can often feel overwhelming—whether it's controlling emotions, witnessing injustice, or juggling studies, w ... Show More
41m 38s
Aug 2024
Religious OCD: Cleanliness, Compulsions, Disbelief & More | Takeover EP by Osman Mohammad | Islamic Feelings
Assalamu’alaikum everyone! Welcome back to a brand new episode. This episode is special as we have our guest Osman Mohammad, an OCD recovery coach, joining us to share tips on how to recover from OCD. Join us as we delve into the importance of managing OCD through an Islamic lens ... Show More
22m 8s
