In this episode, I will be talking about the toxic traits of overthinking and how it can affect major aspects of our lives such as religion, purpose and relationships. This episode covers practical tips on how to get rid of overthinking and how to remove it before it tries to enter your mind as well as ways to strengthen your Islamic faith and mindset.
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Oct 18
How she uses the dunya for her akhirah (part 1)
Assalamu alaikum warahmatullahi wabarakatuhu,This episode, I will be speaking about ways to win this dunya for the akhirah. A little reminder that the dunya was never meant to be our final destination, but an opportunity to prepare for the place we hope to call home forever.From ... Show More
37m 19s
Oct 4
If She Truly Knows Allah, It Will Change The Way She Lives (practical tips, what to really prioritise, getting closer to Allah, letting go of dunya etc)
Assalamu alaikum wa rahmatullahi wa barakatuh my lovely sisters ,A little reminder for the heart: Tawheed is so much more than something we learn, memorise and speak about. It should slowly become visible in the way we live, the way we think, the way we respond, the way we love, ... Show More
35m 8s
Sep 13
Softness is Not Weakness (part 1)
Assalamu alaykum wa rahmatullahi wa barakatuh my dear sister,In this episode, we begin our series, “Softness Is Not Weakness: Lessons From the Women of Islam.”In a world that can make us feel like we need to be harder, louder and less sensitive to be strong, I want to explore a d ... Show More
40m 9s
May 2021
59. How to Stop Negative Thoughts
<p>Ever feel like your mind is spinning out of control?</p> <p>If you answered yes, today's podcast is just for you! In this episode, the girls divulge some super usable, everyday steps and practices that will help you keep your head in a healthy space, no matter what you're walk ... Show More
40m 2s
Jun 2025
3ala 3a2lak El Baten (Ft. Father Philopatir Nabih)
🎙️ NEW Episode: Overthinking & the Battle Within – with Father Philopatir Nabih 🕊️
In this thoughtful episode of 3ala Fen, we sit down with Fr. Philopatir Nabih to talk about the mental spiral of overthinking — and how to break free through faith, prayer, and perspective 💭🙏. ... Show More
39m 25s
Feb 2025
Late Night Talks: Managing Anger, Oppression, Dunya Affairs & More | Islamic Feelings
In this new episode, we dive into the struggles of managing anger, dealing with oppression, and balancing worldly responsibilities while staying connected to our Deen. Life can often feel overwhelming—whether it's controlling emotions, witnessing injustice, or juggling studies, w ... Show More
41m 38s
Aug 2024
Religious OCD: Cleanliness, Compulsions, Disbelief & More | Takeover EP by Osman Mohammad | Islamic Feelings
Assalamu’alaikum everyone! Welcome back to a brand new episode. This episode is special as we have our guest Osman Mohammad, an OCD recovery coach, joining us to share tips on how to recover from OCD. Join us as we delve into the importance of managing OCD through an Islamic lens ... Show More
22m 8s
