Jan 2021
Body Image & Weight Gain During Pregnancy
This week, Heidi and Emma are covering your biggest questions about body image and weight gain during pregnancy. From the temporary and permanent changes, to keeping yourself and your pregnancy healthy as you and your baby grow, to how to love your pregnant body—this is a real co ... Show More
21m 43s
Sep 2023
#279: When You Fear Weight Gain (Body Image Series)
I'm talking about what to do when you fear weight gain. I also explore where this fear comes from and how it holds us back, as part of the Body Image Series. Show notes: summerinnanen.com/279 In this episode, I talk about: - The importance of aiming for unconditional acceptance, ... Show More
23m 55s
In this week’s episode of The Girl Fit Method podcast we have another Dial-In-Dillema, I am diving into the topic of "Losing Weight Before Pregnancy and Coping with Weight Gain During
Whether you're planning to start a family or have already embarked on the journey of pregnancy, I’ve got your back. In this episode, I answer a listen question and explore the ... Show More
<p class="p1">In this week’s episode, Bonnie is answering juicy listener questions about:</p> <ul class="ul1"> <li class="li1">sugar addiction</li> <li class="li1">moving away from food guilt</li> <li class="li1">how she is doing with pregnancy weight gain </li> </ul><br/> <p cla ... Show More
<p>In this special podcast episode, I interview Amy and Deveren from <a href="http://www.prenatal365.com/" target="_blank" rel="noopener">PreNatal365.com</a>. During our discussion we answer important questions like: </p> <p style="padding-left: 30px;"><em>-How hard can you exerc ... Show More
